Your Recipe
Spinach Supreme Juice
Nutrition Facts | |
Portion Size | 603 g | ml |
Amount Per Portion |
115 483 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 1.4g | 2% |
Saturated Fat 0.2g | 1% |
Sodium 294mg | 13% |
Total Carbohydrate 23g | 8% |
Dietary Fiber 9.1g | 32% |
Sugar 7.4g | |
Protein 8g | 16% |
Vitamin D 0mcg | 0% |
Calcium 299mg | 23% |
Iron 6.5mg | 36% |
Potassium 1795mg | 38% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 842.35 mcg | 94% |
Thiamin [B1] | 0.24 mg | 20% |
Riboflavin [B2] | 0.49 mg | 38% |
Niacin [B3] | 2.25 mg | 14% |
Pantothenic acid [B5] | 1.258 mg | 25% |
Vitamin B6 | 0.553 mg | 33% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 410 mcg | 0% |
Vitamin C | 90.008 mg | 100% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 3.867 mg | 26% |
Vitamin K | 1144.095 mcg | 953% |
Betaine | 154.1 mg | 0% |
Choline | 57.368 mg | 10% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 23.3 g | 8% |
Sugars | 7.4 g | 15% |
Dietary fiber | 9.1 g | 32% |
Carbohydrate | 23.3 g | 0% |
Net carbs | 16g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.346 g | 0% |
Arginine | 0.395 g | 0% |
Aspartic acid | 0.737 g | 0% |
Cysteine | 0.071 g | 0% |
Glutamic acid | 1.138 g | 0% |
Glycine | 0.32 g | 0% |
Histidine | 0.152 g | 0% |
Isoleucine | 0.328 g | 0% |
Leucine | 0.497 g | 0% |
Lysine | 0.409 g | 0% |
Methionine | 0.11 g | 0% |
Phenylalanine | 0.301 g | 0% |
Proline | 0.277 g | 0% |
Serine | 0.263 g | 0% |
Threonine | 0.285 g | 0% |
Tryptophan | 0.096 g | 0% |
Tyrosine | 0.218 g | 0% |
Valine | 0.374 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 298.83 mg | 23% |
Copper | 0.41 mg | 45% |
Fluoride | 10.6 mcg | 0% |
Iron | 6.46 mg | 36% |
Magnesium | 178.45 mg | 42% |
Manganese | 1.75 mg | 76% |
Phosphorus | 186.95 mg | 15% |
Potassium | 1794.95 mg | 38% |
Selenium | 3.05 mcg | 6% |
Sodium | 294.35 mg | 13% |
Zinc | 1.7 mg | 15% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 564.045 g | 0% |
Ash | 5.31 g | 0% |