Your Recipe

Creamy mushroom pasta

Ingredient Amount Calories
Onions 110g 44kcal
Butter without salt 14.2g 102kcal
Cream half and half 200g 262kcal
Pasta dry 300g 1113kcal
Mushrooms white 250g 55kcal
Garlic 3g 4kcal
Olive oil 28g 248kcal
Parsley fresh 30g 11kcal
Lemon peel 6g 3kcal
Cheese, parmesan, grated 200g 842kcal
Wine, dry 100g 152kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 tbsp olive oil
1 tbsp butter
1 onion, finely chopped
250g button chestnut mushroom, sliced
1 garlic clove, finely grated
100ml dry white wine
200ml double cream
1 lemon, zest only
200g parmesan (or vegetarian alternative), grated, plus extra to serve
300g tagliatelle or linguini
½ small bunch parsley, finely chopped

Method
STEP 1
Heat the oil and butter in a medium saucepan. Fry the onion over a low heat for 10 mins or until softened and translucent.

STEP 2
Add the mushrooms and cook for 10 mins over a medium heat. Add the garlic and cook for 2 mins. Add the wine and bring to a simmer, reduce the liquid by half.

STEP 3
Add the double cream and bring to a simmer, then add the lemon zest and parmesan. Season with salt and plenty of black pepper.

STEP 4
Meanwhile, cook the pasta following pack instructions. Reserve 100ml of the pasta water. Toss the pasta in the pan with the creamy sauce and enough of the reserved water to loosen. Stir through the parsley, divide into bowls and top with extra cheese, if you like.

Nutrition Facts
Portion Size 310 g | ml
Amount Per Portion 709
2966
kcal
kilojoules
% Daily Value *
Total Fat 31g 40%
Saturated Fat 15g 77%
Sodium 921mg 40%
Total Carbohydrate 73g 26%
Dietary Fiber 3.9g 14%
Sugar 6.9g
Protein 30g 61%
Vitamin D 0.1mcg 1%
Calcium 536mg 41%
Iron 3.7mg 20%
Potassium 635mg 14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 218.402 mcg 24%
Thiamin [B1] 0.774 mg 64%
Riboflavin [B2] 0.843 mg 65%
Niacin [B3] 7.927 mg 50%
Pantothenic acid [B5] 1.842 mg 37%
Vitamin B6 0.289 mg 17%
Cobalamin [B12] 0.801 mcg 0%
Floate [B9] 322.324 mcg 0%
Vitamin C 15.942 mg 18%
Vitamin D 0.125 mcg 1%
Vitamin E 1.37 mg 9%
Vitamin K 133.335 mcg 111%
Betaine 112.86 mg 0%
Choline 42.165 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 72.9 g 26%
Sugars 6.9 g 14%
Dietary fiber 3.9 g 14%
Carbohydrate 63.5 g 0%
Net carbs 66g
Aminoacids
Nutrient Amount DV
Alanine 0.525 g 0%
Arginine 0.484 g 0%
Aspartic acid 0.758 g 0%
Cysteine 0.21 g 0%
Glutamic acid 4.078 g 0%
Glycine 0.445 g 0%
Histidine 0.306 g 0%
Isoleucine 0.527 g 0%
Leucine 0.972 g 0%
Lysine 0.387 g 0%
Methionine 0.171 g 0%
Phenylalanine 0.646 g 0%
Proline 1.413 g 0%
Serine 0.593 g 0%
Threonine 0.5 g 0%
Tryptophan 0.205 g 0%
Tyrosine 0.295 g 0%
Valine 0.702 g 0%
Minerals
Nutrient Amount DV
Calcium 536.09 mg 41%
Copper 0.48 mg 53%
Fluoride 15.4 mcg 0%
Iron 3.68 mg 20%
Magnesium 77.11 mg 18%
Manganese 0.84 mg 37%
Phosphorus 576.75 mg 46%
Potassium 635.03 mg 14%
Selenium 72.74 mcg 132%
Sodium 921.42 mg 40%
Zinc 3.9 mg 35%
Other
Nutrient Amount DV
Water 168.368 g 0%
Ash 5.412 g 0%