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Greek Roasted Potatoes

Ingredient Amount Calories
Lemon juice 60g 13kcal
Potatoes, raw, flesh and skin 800g 616kcal
Olive oil 60g 530kcal
Oregano dried 2g 5kcal

Recipe Tags:

OMAD

Recipe Tags:

Sides

Recipe Instructions:

Ingredients:
Potatoes: 4 large (about 800 grams)
Olive Oil: 1/4 cup (about 60 grams)
Lemon Juice: Juice of 1 lemon (about 60 grams)
Dried Oregano: 2 teaspoons (about 2 grams)
Salt: To taste
Pepper: To taste
Instructions:
o Preheat your oven to 400°F (200°C).
o In a large bowl, toss potato wedges with olive oil, lemon juice, dried oregano, salt, and pepper until evenly coated.
o Arrange potato wedges in a single layer on a baking sheet.
o Roast in the preheated oven for 30-35 minutes, turning once halfway through, until potatoes are golden brown and crispy.
o Serve Greek Roasted Potatoes hot as a delicious side dish.

Nutrition Facts
Portion Size 231 g | ml
Amount Per Portion 291
1218
kcal
kilojoules
% Daily Value *
Total Fat 15g 20%
Saturated Fat 2.1g 11%
Sodium 13mg 1%
Total Carbohydrate 36g 13%
Dietary Fiber 4.5g 16%
Sugar 2g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.9mg 11%
Potassium 872mg 19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0.425 mcg 0%
Thiamin [B1] 0.166 mg 14%
Riboflavin [B2] 0.069 mg 5%
Niacin [B3] 2.159 mg 13%
Pantothenic acid [B5] 0.614 mg 12%
Vitamin B6 0.608 mg 36%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 34.185 mcg 0%
Vitamin C 45.217 mg 50%
Vitamin D 0 mcg 0%
Vitamin E 2.294 mg 15%
Vitamin K 16.139 mcg 13%
Betaine 0.464 mg 0%
Choline 25.172 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 36.4 g 13%
Sugars 2 g 4%
Dietary fiber 4.5 g 16%
Carbohydrate 36.4 g 0%
Net carbs 34.3g
Aminoacids
Nutrient Amount DV
Alanine 0.129 g 0%
Arginine 0.204 g 0%
Aspartic acid 0.965 g 0%
Cysteine 0.049 g 0%
Glutamic acid 0.707 g 0%
Glycine 0.117 g 0%
Histidine 0.071 g 0%
Isoleucine 0.134 g 0%
Leucine 0.2 g 0%
Lysine 0.217 g 0%
Methionine 0.065 g 0%
Phenylalanine 0.164 g 0%
Proline 0.135 g 0%
Serine 0.15 g 0%
Threonine 0.136 g 0%
Tryptophan 0.043 g 0%
Tyrosine 0.097 g 0%
Valine 0.209 g 0%
Minerals
Nutrient Amount DV
Calcium 33.04 mg 3%
Copper 0.23 mg 25%
Fluoride 0 mcg 0%
Iron 1.9 mg 11%
Magnesium 48.25 mg 11%
Manganese 0.33 mg 14%
Phosphorus 115.94 mg 9%
Potassium 871.9 mg 19%
Selenium 0.84 mcg 2%
Sodium 12.58 mg 1%
Zinc 0.62 mg 6%
Other
Nutrient Amount DV
Water 172.396 g 0%
Ash 2.291 g 0%