Your Recipe

Camarones al Ajillo

Ingredient Amount Calories
Lemon juice 15g 3kcal
Parsley 15g 5kcal
Butter without salt 30g 215kcal
Garlic 12g 18kcal
Wine, white, table 60g 49kcal
Shrimp, raw 500g 425kcal

Recipe Tags:

OMAD

Recipe Tags:

Main Dish

Recipe Instructions:

Ingredients:

500g shrimp, peeled and deveined
4 cloves garlic (approximately 12g), thinly sliced
30g butter (about 2 tablespoons)
60ml white wine (approximately 1/4 cup)
15ml lemon juice (approximately 1 tablespoon)
15g chopped parsley (about 1/4 cup)
Salt and pepper to taste
Instructions:

Prepare the Skillet:

In a large skillet, melt 30g butter over medium heat.
Add 12g thinly sliced garlic and sauté until golden, about 1-2 minutes.
Cook Shrimp:

Add 500g shrimp to the skillet and cook until pink and opaque, about 3-4 minutes.
Add Liquids:

Pour in 60ml white wine and 15ml lemon juice. Cook for an additional 2 minutes to allow the flavors to combine.
Season and Garnish:

Season with salt and pepper to taste.
Garnish with 15g chopped parsley.
Serve:

Serve immediately with crusty bread or over rice.
Enjoy your flavorful shrimp dish!

Nutrition Facts
Portion Size 158 g | ml
Amount Per Portion 179
749
kcal
kilojoules
% Daily Value *
Total Fat 6.8g 9%
Saturated Fat 6.2g 31%
Sodium 153mg 7%
Total Carbohydrate 1.9g 1%
Dietary Fiber 0.2g 1%
Sugar 0.3g
Protein 29g 58%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 1mg 5%
Potassium 379mg 8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 67.088 mcg 7%
Thiamin [B1] 0.011 mg 1%
Riboflavin [B2] 0.012 mg 1%
Niacin [B3] 0.093 mg 1%
Pantothenic acid [B5] 0.054 mg 1%
Vitamin B6 0.05 mg 3%
Cobalamin [B12] 0.013 mcg 0%
Floate [B9] 6.915 mcg 0%
Vitamin C 7.375 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0.21 mg 1%
Vitamin K 62.136 mcg 52%
Betaine 0 mg 0%
Choline 3.422 mg 1%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1.9 g 1%
Sugars 0.3 g 1%
Dietary fiber 0.2 g 1%
Carbohydrate 1.5 g 0%
Net carbs 1.6g
Aminoacids
Nutrient Amount DV
Alanine 0.013 g 0%
Arginine 0.026 g 0%
Aspartic acid 0.03 g 0%
Cysteine 0.003 g 0%
Glutamic acid 0.047 g 0%
Glycine 0.013 g 0%
Histidine 0.007 g 0%
Isoleucine 0.015 g 0%
Leucine 0.023 g 0%
Lysine 0.02 g 0%
Methionine 0.005 g 0%
Phenylalanine 0.014 g 0%
Proline 0.017 g 0%
Serine 0.014 g 0%
Threonine 0.012 g 0%
Tryptophan 0.005 g 0%
Tyrosine 0.009 g 0%
Valine 0.019 g 0%
Minerals
Nutrient Amount DV
Calcium 93.98 mg 7%
Copper 0.5 mg 56%
Fluoride 30.51 mcg 0%
Iron 0.98 mg 5%
Magnesium 48.25 mg 11%
Manganese 0.12 mg 5%
Phosphorus 279.07 mg 22%
Potassium 379.12 mg 8%
Selenium 0.52 mcg 1%
Sodium 152.97 mg 7%
Zinc 1.77 mg 16%
Other
Nutrient Amount DV
Water 120.757 g 0%
Ash 1.71 g 0%