Your Recipe
CHILI LIME CASHEWS
Nutrition Facts | |
Portion Size | 54 g | ml |
Amount Per Portion |
241 1008 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 18g | 24% |
Saturated Fat 3.3g | 16% |
Sodium 346mg | 15% |
Total Carbohydrate 16g | 6% |
Dietary Fiber 3.7g | 13% |
Sugar 3g | |
Protein 8.2g | 16% |
Vitamin D 0mcg | 0% |
Calcium 38mg | 3% |
Iron 3.8mg | 21% |
Potassium 404mg | 9% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 101.423 mcg | 11% |
Thiamin [B1] | 0.187 mg | 16% |
Riboflavin [B2] | 0.088 mg | 7% |
Niacin [B3] | 1.221 mg | 8% |
Pantothenic acid [B5] | 0.413 mg | 8% |
Vitamin B6 | 0.311 mg | 18% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 12.637 mcg | 0% |
Vitamin C | 2.539 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.963 mg | 20% |
Vitamin K | 20.78 mcg | 17% |
Betaine | 0.197 mg | 0% |
Choline | 4.9 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 16 g | 6% |
Sugars | 3 g | 6% |
Dietary fiber | 3.7 g | 13% |
Carbohydrate | 15.4 g | 0% |
Net carbs | 13.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.365 g | 0% |
Arginine | 0.878 g | 0% |
Aspartic acid | 0.836 g | 0% |
Cysteine | 0.169 g | 0% |
Glutamic acid | 1.903 g | 0% |
Glycine | 0.414 g | 0% |
Histidine | 0.194 g | 0% |
Isoleucine | 0.34 g | 0% |
Leucine | 0.629 g | 0% |
Lysine | 0.394 g | 0% |
Methionine | 0.153 g | 0% |
Phenylalanine | 0.404 g | 0% |
Proline | 0.409 g | 0% |
Serine | 0.447 g | 0% |
Threonine | 0.292 g | 0% |
Tryptophan | 0.119 g | 0% |
Tyrosine | 0.215 g | 0% |
Valine | 0.472 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 38.15 mg | 3% |
Copper | 0.94 mg | 105% |
Fluoride | 0 mcg | 0% |
Iron | 3.84 mg | 21% |
Magnesium | 127.1 mg | 30% |
Manganese | 0.78 mg | 34% |
Phosphorus | 257.19 mg | 21% |
Potassium | 404.22 mg | 9% |
Selenium | 9.3 mcg | 17% |
Sodium | 345.83 mg | 15% |
Zinc | 2.6 mg | 24% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 9.611 g | 0% |
Ash | 1.833 g | 0% |