Your Recipe

Low Carb No Sugar Homemade BBQ Sauce

Ingredient Amount Calories
Tap water 180g 0kcal
Chili powder 5.4g 15kcal
Garlic powder 3.1g 10kcal
Cinnamon ground 0.65g 2kcal
Onion powder 2.4g 8kcal
Tomato paste, without salt added 170.1g 139kcal
Vinegar cider 71.7g 15kcal
Vinegar distilled 44.7g 8kcal
Sea salt 6g 0kcal
Black pepper, ground 1.15g 3kcal
Sauce, worcestershire 34g 26kcal

Recipe Tags:

Low-Carb Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
6 ounce can of tomato paste
1/3 cup apple cider vinegar
3 tablespoons white wine vinegar
3/4 cup water
2 tablespoons Worcestershire sauce
2 teaspoons chili powder
1 tsp onion powder
1 teaspoon salt
1/4 teaspoon cinnamon
1 tsp garlic powder
1/2 teaspoon ground black pepper

Instructions
Combine all of the ingredients in a medium saucepan over medium high heat.
Bring the mixture to a boil and then reduce the heat and let simmer on low, uncovered, for about an hour.
Stir at least every 10 minutes or so to keep blending the flavors and cook it even

Nutrition Facts
Portion Size 519 g | ml
Amount Per Portion 227
949
kcal
kilojoules
% Daily Value *
Total Fat 1.7g 2%
Saturated Fat 0.3g 2%
Sodium 3071mg 134%
Total Carbohydrate 47g 17%
Dietary Fiber 10g 36%
Sugar 25g
Protein 9g 18%
Vitamin D 0mcg 0%
Calcium 152mg 12%
Iron 8.4mg 47%
Potassium 2239mg 48%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 211.466 mcg 23%
Thiamin [B1] 0.165 mg 14%
Riboflavin [B2] 0.364 mg 28%
Niacin [B3] 6.151 mg 38%
Pantothenic acid [B5] 0.349 mg 7%
Vitamin B6 0.553 mg 33%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 27.872 mcg 0%
Vitamin C 42.333 mg 47%
Vitamin D 0 mcg 0%
Vitamin E 9.453 mg 63%
Vitamin K 27.635 mcg 23%
Betaine 1.153 mg 0%
Choline 73.227 mg 13%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 47.5 g 17%
Sugars 25.1 g 50%
Dietary fiber 10.1 g 36%
Carbohydrate 7.4 g 0%
Net carbs 22.4g
Aminoacids
Nutrient Amount DV
Alanine 0.278 g 0%
Arginine 0.356 g 0%
Aspartic acid 1.309 g 0%
Cysteine 0.1 g 0%
Glutamic acid 3.857 g 0%
Glycine 0.223 g 0%
Histidine 0.145 g 0%
Isoleucine 0.194 g 0%
Leucine 0.286 g 0%
Lysine 0.287 g 0%
Methionine 0.06 g 0%
Phenylalanine 0.27 g 0%
Proline 0.273 g 0%
Serine 0.252 g 0%
Threonine 0.259 g 0%
Tryptophan 0.063 g 0%
Tyrosine 0.146 g 0%
Valine 0.211 g 0%
Minerals
Nutrient Amount DV
Calcium 152.41 mg 12%
Copper 0.82 mg 91%
Fluoride 128.55 mcg 0%
Iron 8.41 mg 47%
Magnesium 101.76 mg 24%
Manganese 1.13 mg 49%
Phosphorus 208.16 mg 17%
Potassium 2239.4 mg 48%
Selenium 11.74 mcg 21%
Sodium 3070.76 mg 134%
Zinc 1.64 mg 15%
Other
Nutrient Amount DV
Water 442.289 g 0%
Ash 6.771 g 0%