Your Recipe

Apple Chips

Ingredient Amount Calories
Apple 400g 208kcal
Cinnamon ground 1.3g 3kcal

Recipe Instructions:

2 medium, crisp apples (I like Jonagold), washed and dried
1/2 teaspoon ground cinnamon (optional)

Heat the oven to 275°F. Use an apple corer to core the apples.
Set a mandoline to the 1/4-inch setting and slice each apple into about 15 thin slices. Or, slice the apples as thinly as you can by hand. Arrange the apple slices on two cooling racks set on top of baking sheets. (You can also used a Silpat-lined baking sheet.)
Sprinkle the cinnamon over the apple slices if using. Bake the apple slices almost dry, about 1 hour, flipping them over and rotating the baking sheets halfway through to ensure even baking. Cool the apple chips on a rack and serve or store in an airtight container for up to 2 days.

Nutrition Facts
Portion Size 401 g | ml
Amount Per Portion 211
884
kcal
kilojoules
% Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Sodium 4.1mg 0%
Total Carbohydrate 56g 20%
Dietary Fiber 10g 37%
Sugar 42g
Protein 1.3g 3%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 0.6mg 3%
Potassium 434mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 12.195 mcg 1%
Thiamin [B1] 0.068 mg 6%
Riboflavin [B2] 0.105 mg 8%
Niacin [B3] 0.381 mg 2%
Pantothenic acid [B5] 0.249 mg 5%
Vitamin B6 0.166 mg 10%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 12.078 mcg 0%
Vitamin C 18.449 mg 20%
Vitamin D 0 mcg 0%
Vitamin E 0.75 mg 5%
Vitamin K 9.206 mcg 8%
Betaine 0.451 mg 0%
Choline 13.743 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 56.2 g 20%
Sugars 41.6 g 83%
Dietary fiber 10.3 g 37%
Carbohydrate 56.2 g 0%
Net carbs 14.6g
Aminoacids
Nutrient Amount DV
Alanine 0.046 g 0%
Arginine 0.026 g 0%
Aspartic acid 0.286 g 0%
Cysteine 0.005 g 0%
Glutamic acid 0.105 g 0%
Glycine 0.039 g 0%
Histidine 0.022 g 0%
Isoleucine 0.026 g 0%
Leucine 0.055 g 0%
Lysine 0.051 g 0%
Methionine 0.005 g 0%
Phenylalanine 0.026 g 0%
Proline 0.029 g 0%
Serine 0.043 g 0%
Threonine 0.026 g 0%
Tryptophan 0.005 g 0%
Tyrosine 0.006 g 0%
Valine 0.051 g 0%
Minerals
Nutrient Amount DV
Calcium 37.03 mg 3%
Copper 0.12 mg 14%
Fluoride 13.2 mcg 0%
Iron 0.59 mg 3%
Magnesium 20.78 mg 5%
Manganese 0.37 mg 16%
Phosphorus 44.83 mg 4%
Potassium 433.6 mg 9%
Selenium 0.04 mcg 0%
Sodium 4.13 mg 0%
Zinc 0.18 mg 2%
Other
Nutrient Amount DV
Water 342.378 g 0%
Ash 0.807 g 0%