Your Recipe

Dairy-Free Coconut Ice Cream

Ingredient Amount Calories
White sugar 133.34g 513kcal
Vanilla extract 8.4g 24kcal
Coconut milk 1148.175g 2641kcal

Recipe Instructions:

Ingredients

1 can (13.5 oz) full fat coconut milk
⅔ cups sugar
2 cans (13.5 oz each) full fat coconut milk
2 tsp vanilla extract (optional)

Instructions
Chill 2 cans of coconut milk in the refrigerator for at least 6 hours, preferrably overnight
Empty the contents of other 1 cans of coconut milk into a saucepan. Add the sugar and bring to a simmer, stir once and gently simmer for 30 minutes, or until the milk is thick and has reduced by half (After about 10 minutes, you'll notice that the milk will start to turn a golden color – that's ok and is exactly what's supposed to happen.) Remove from heat and let cool completely.

Open the 2 cans of chilled coconut milk. The cream should have risen to the top. Carefully scoop the cream into a mixing bowl. (Reserve the water below to use in a smoothie.) With an electric beater, whip up the coconut cream on high speed until it's light and fluffy, 3-4 minutes.
Add the condensed coconut milk and whip on high speed for another 2-3 minutes.
Transfer to a lidded container and freeze for 4 hours or overnight. This ice cream does freeze harder than my other so just give it a few minutes at room temperature to make it easier to scoop.

Nutrition Facts
Portion Size 1290 g | ml
Amount Per Portion 3178
13298
kcal
kilojoules
% Daily Value *
Total Fat 274g 351%
Saturated Fat 242g 1211%
Sodium 174mg 8%
Total Carbohydrate 197g 72%
Dietary Fiber 25g 90%
Sugar 172g
Protein 26g 53%
Vitamin D 0mcg 0%
Calcium 186mg 14%
Iron 19mg 105%
Potassium 3035mg 65%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 0.299 mg 25%
Riboflavin [B2] 0.033 mg 3%
Niacin [B3] 8.762 mg 55%
Pantothenic acid [B5] 2.104 mg 42%
Vitamin B6 0.381 mg 22%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 183.708 mcg 0%
Vitamin C 32.149 mg 36%
Vitamin D 0 mcg 0%
Vitamin E 1.722 mg 11%
Vitamin K 1.148 mcg 1%
Betaine 0 mg 0%
Choline 97.595 mg 18%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 197.5 g 72%
Sugars 172.2 g 344%
Dietary fiber 25.3 g 90%
Carbohydrate 132.8 g 0%
Net carbs 25.3g
Aminoacids
Nutrient Amount DV
Alanine 1.343 g 0%
Arginine 4.317 g 0%
Aspartic acid 2.572 g 0%
Cysteine 0.517 g 0%
Glutamic acid 6.016 g 0%
Glycine 1.24 g 0%
Histidine 0.609 g 0%
Isoleucine 1.033 g 0%
Leucine 1.952 g 0%
Lysine 1.16 g 0%
Methionine 0.494 g 0%
Phenylalanine 1.332 g 0%
Proline 1.091 g 0%
Serine 1.355 g 0%
Threonine 0.953 g 0%
Tryptophan 0.31 g 0%
Tyrosine 0.815 g 0%
Valine 1.596 g 0%
Minerals
Nutrient Amount DV
Calcium 185.97 mg 14%
Copper 3.12 mg 347%
Fluoride 0 mcg 0%
Iron 18.91 mg 105%
Magnesium 425.83 mg 101%
Manganese 10.54 mg 458%
Phosphorus 1148.68 mg 92%
Potassium 3034.8 mg 65%
Selenium 71.99 mcg 131%
Sodium 174.32 mg 8%
Zinc 7.72 mg 70%
Other
Nutrient Amount DV
Water 780.611 g 0%
Ash 8.289 g 0%