Your Recipe

Keto Crock Pot Meatballs

Ingredient Amount Calories
Egg raw whole 100g 143kcal
Cheese, parmesan, grated 113g 476kcal
Beef, ground, raw 907.18g 1796kcal

Recipe Tags:

Ketogenic Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2.25 pounds ground beef (93/7)
1 cup Kraft grated parmesan cheese
2 large eggs

Instructions
Use hands to combine ingredients well.
Shape into 24 palm sized meatballs.
Add to greased crock pot. No added liquid is needed.
Cook on high 4-6 hours or low 6-8 hours.
Remove with slotted spoon

Nutrition Facts
Portion Size 47 g | ml
Amount Per Portion 101
421
kcal
kilojoules
% Daily Value *
Total Fat 6.5g 8%
Saturated Fat 2.9g 14%
Sodium 114mg 5%
Total Carbohydrate 0.6g 0%
Dietary Fiber 0g 0%
Sugar 0g
Protein 9.3g 19%
Vitamin D 0.1mcg 0%
Calcium 48mg 4%
Iron 0.8mg 5%
Potassium 124mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 17.402 mcg 2%
Thiamin [B1] 0.021 mg 2%
Riboflavin [B2] 0.093 mg 7%
Niacin [B3] 1.828 mg 11%
Pantothenic acid [B5] 0.303 mg 6%
Vitamin B6 0.138 mg 8%
Cobalamin [B12] 0.845 mcg 0%
Floate [B9] 4.226 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.083 mcg 0%
Vitamin E 0.176 mg 1%
Vitamin K 0.847 mcg 1%
Betaine 3.046 mg 0%
Choline 38.391 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 0.6 g 0%
Sugars 0 g 0%
Dietary fiber 0 g 0%
Carbohydrate 0 g 0%
Net carbs 0.6g
Aminoacids
Nutrient Amount DV
Alanine 0.031 g 0%
Arginine 0.034 g 0%
Aspartic acid 0.055 g 0%
Cysteine 0.011 g 0%
Glutamic acid 0.07 g 0%
Glycine 0.018 g 0%
Histidine 0.013 g 0%
Isoleucine 0.028 g 0%
Leucine 0.045 g 0%
Lysine 0.038 g 0%
Methionine 0.016 g 0%
Phenylalanine 0.028 g 0%
Proline 0.021 g 0%
Serine 0.04 g 0%
Threonine 0.023 g 0%
Tryptophan 0.007 g 0%
Tyrosine 0.021 g 0%
Valine 0.036 g 0%
Minerals
Nutrient Amount DV
Calcium 48.49 mg 4%
Copper 0.03 mg 3%
Fluoride 0.05 mcg 0%
Iron 0.85 mg 5%
Magnesium 9.33 mg 2%
Manganese 0.01 mg 0%
Phosphorus 104.25 mg 8%
Potassium 123.65 mg 3%
Selenium 8.29 mcg 15%
Sodium 114.02 mg 5%
Zinc 1.98 mg 18%
Other
Nutrient Amount DV
Water 29.61 g 0%
Ash 1.027 g 0%