Your Recipe
Cooling Carrot Cucumber Juice
Nutrition Facts | |
Portion Size | 784 g | ml |
Amount Per Portion |
292 1221 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 2.3g | 3% |
Saturated Fat 0.3g | 1% |
Sodium 253mg | 11% |
Total Carbohydrate 70g | 25% |
Dietary Fiber 19g | 67% |
Sugar 37g | |
Protein 7.2g | 14% |
Vitamin D 0mcg | 0% |
Calcium 330mg | 25% |
Iron 3.1mg | 17% |
Potassium 1758mg | 37% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 2722.735 mcg | 303% |
Thiamin [B1] | 0.367 mg | 31% |
Riboflavin [B2] | 0.532 mg | 41% |
Niacin [B3] | 4.316 mg | 27% |
Pantothenic acid [B5] | 1.751 mg | 35% |
Vitamin B6 | 0.678 mg | 40% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 130.145 mcg | 0% |
Vitamin C | 111.986 mg | 124% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 2.784 mg | 19% |
Vitamin K | 345.82 mcg | 288% |
Betaine | 1.424 mg | 0% |
Choline | 49.916 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 69.6 g | 25% |
Sugars | 36.5 g | 73% |
Dietary fiber | 18.8 g | 67% |
Carbohydrate | 69.6 g | 0% |
Net carbs | 33.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.518 g | 0% |
Arginine | 0.494 g | 0% |
Aspartic acid | 1.027 g | 0% |
Cysteine | 0.291 g | 0% |
Glutamic acid | 1.787 g | 0% |
Glycine | 0.31 g | 0% |
Histidine | 0.263 g | 0% |
Isoleucine | 0.415 g | 0% |
Leucine | 0.542 g | 0% |
Lysine | 0.515 g | 0% |
Methionine | 0.096 g | 0% |
Phenylalanine | 0.346 g | 0% |
Proline | 0.35 g | 0% |
Serine | 0.315 g | 0% |
Threonine | 0.729 g | 0% |
Tryptophan | 0.074 g | 0% |
Tyrosine | 0.227 g | 0% |
Valine | 0.393 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 329.84 mg | 25% |
Copper | 0.39 mg | 43% |
Fluoride | 16.28 mcg | 0% |
Iron | 3.08 mg | 17% |
Magnesium | 100.1 mg | 24% |
Manganese | 1.31 mg | 57% |
Phosphorus | 218.71 mg | 17% |
Potassium | 1757.97 mg | 37% |
Selenium | 1.83 mcg | 3% |
Sodium | 252.92 mg | 11% |
Zinc | 1.59 mg | 14% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 699.06 g | 0% |
Ash | 5.345 g | 0% |