Your Recipe

Flourless Pecan Cake

Ingredient Amount Calories
Pecans 340g 2346kcal
Egg raw whole 200g 286kcal
Brown sugar 213g 809kcal
Salt, kosher 4g 0kcal

Recipe Instructions:

Butter, for greasing the pan
4 large eggs, at room temperature, separated
1 cup (213 grams) light brown sugar
1 teaspoon kosher salt
3/4 pound (340 grams) raw pecan halves or pieces

Heat the oven to 350°F. Butter a 9-inch cake pan. Line the bottom with a round of parchment, then butter the parchment.
Add the egg yolks to a large mixing bowl. Add the egg whites to the bowl of a stand mixer fitted with a whisk attachment. Whisk, staring at low and gradually increasing the speed to medium-high, until stiff peaks form.
While the whites are whisking, add the brown sugar and salt to the egg yolks. Stir until very smooth and liquidy.
Pulse the pecans in a food processor until a fine meal forms, but not so long that they turn into pecan butter—it should look like sand. Stir the ground pecans into the egg yolk mixture until completely combined.
By now, your egg whites are probably whipped. Gently fold them into the pecan mixture, taking care to not deflate the egg whites. Pour the mixture into the prepared cake pan.
Bake for 35 to 40 minutes, or until the top is browned and mostly firm to the touch, and the center no longer wobbles.
Cool completely before removing from the pan. Ideally: Wrap in plastic wrap and refrigerate for 8 or more hours before slicing and serving (this helps yield a cleaner slice). You can remove the cake from the fridge an hour before serving if you want it at room temperature, or not. If you're pressed for time, just refrigerate for however long you can; it'll still be delicious, but may crumble slightly.

Nutrition Facts
Portion Size 757 g | ml
Amount Per Portion 3441
14399
kcal
kilojoules
% Daily Value *
Total Fat 263g 338%
Saturated Fat 27g 136%
Sodium 1917mg 83%
Total Carbohydrate 257g 94%
Dietary Fiber 33g 117%
Sugar 221g
Protein 57g 113%
Vitamin D 4mcg 20%
Calcium 527mg 41%
Iron 14mg 76%
Potassium 1953mg 42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 330.2 mcg 37%
Thiamin [B1] 2.324 mg 194%
Riboflavin [B2] 1.59 mg 122%
Niacin [B3] 4.399 mg 27%
Pantothenic acid [B5] 6.088 mg 122%
Vitamin B6 1.054 mg 62%
Cobalamin [B12] 1.78 mcg 0%
Floate [B9] 170.93 mcg 0%
Vitamin C 3.74 mg 4%
Vitamin D 4 mcg 20%
Vitamin E 6.86 mg 46%
Vitamin K 12.7 mcg 11%
Betaine 3.193 mg 0%
Choline 730.599 mg 133%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 257.3 g 94%
Sugars 220.8 g 442%
Dietary fiber 32.6 g 117%
Carbohydrate 257.3 g 0%
Net carbs 36.5g
Aminoacids
Nutrient Amount DV
Alanine 2.82 g 0%
Arginine 5.642 g 0%
Aspartic acid 5.817 g 0%
Cysteine 1.061 g 0%
Glutamic acid 9.565 g 0%
Glycine 2.404 g 0%
Histidine 1.509 g 0%
Isoleucine 2.484 g 0%
Leucine 4.205 g 0%
Lysine 2.8 g 0%
Methionine 1.382 g 0%
Phenylalanine 2.808 g 0%
Proline 2.258 g 0%
Serine 3.554 g 0%
Threonine 2.152 g 0%
Tryptophan 0.65 g 0%
Tyrosine 1.729 g 0%
Valine 3.113 g 0%
Minerals
Nutrient Amount DV
Calcium 526.79 mg 41%
Copper 4.33 mg 481%
Fluoride 36.2 mcg 0%
Iron 13.61 mg 76%
Magnesium 454.57 mg 108%
Manganese 15.49 mg 674%
Phosphorus 1346.32 mg 108%
Potassium 1953.29 mg 42%
Selenium 76.88 mcg 140%
Sodium 1916.96 mg 83%
Zinc 18.05 mg 164%
Other
Nutrient Amount DV
Water 167.122 g 0%
Ash 8.145 g 0%