Ingredient |
Amount |
Calories |
Onions |
100g |
40kcal |
Cream heavy whipping |
240g |
816kcal |
Bouillon/Chicken broth |
240g |
641kcal |
Garlic |
6g |
9kcal |
Vegetable oil |
15g |
133kcal |
Coriander (cilantro) leaves raw |
10g |
2kcal |
Black pepper |
1g |
3kcal |
Sea salt |
2g |
0kcal |
Tortillas, ready-to-bake or -fry, corn, without added salt |
240g |
533kcal |
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter |
225g |
585kcal |
Cheese, mozzarella, low moisture, part-skim, shredded |
200g |
608kcal |
Recipe Instructions:
Ingredients:
• 8 corn tortillas
• 2 cups cooked and shredded chicken
• 2 cups shredded Monterey Jack or mozzarella cheese
• 1 cup heavy cream
• 1 cup chicken broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon vegetable oil
• Salt and pepper to taste
• Chopped cilantro for garnish
Instructions:
1. Preheat oven to 375°F (190°C). Grease a baking dish with vegetable oil.
2. In a skillet, heat vegetable oil over medium heat. Add chopped onion and garlic. Cook until softened, about 3-4 minutes.
3. Stir in shredded chicken and season with salt and pepper. Cook for another 2-3 minutes until heated through.
4. In a separate saucepan, combine heavy cream and chicken broth. Heat until warmed through.
5. Dip each corn tortilla in the warm cream mixture to soften. Fill with a spoonful of chicken mixture and a sprinkle of shredded cheese.
6. Roll up each tortilla and place seam-side down in the prepared baking dish.
7. Pour the remaining cream mixture over the enchiladas. Top with the remaining shredded cheese.
8. Bake for 20-25 minutes, or until cheese is melted and bubbly.
9. Garnish with chopped cilantro before serving.