Your Recipe
HEALTHY SPINACH APPLE JUICE
| Nutrition Facts | |
| Portion Size | 1050 g | ml |
| Amount Per Portion |
305 1275 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 1.2g | 2% |
| Saturated Fat 0.2g | 1% |
| Sodium 119mg | 5% |
| Total Carbohydrate 78g | 28% |
| Dietary Fiber 15g | 52% |
| Sugar 54g | |
| Protein 4.5g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 147mg | 11% |
| Iron 2mg | 11% |
| Potassium 1141mg | 24% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 329.97 mcg | 37% |
| Thiamin [B1] | 0.189 mg | 16% |
| Riboflavin [B2] | 0.286 mg | 22% |
| Niacin [B3] | 1.342 mg | 8% |
| Pantothenic acid [B5] | 0.492 mg | 10% |
| Vitamin B6 | 0.41 mg | 24% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 149.33 mcg | 0% |
| Vitamin C | 82.123 mg | 91% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 2.078 mg | 14% |
| Vitamin K | 249.601 mcg | 208% |
| Betaine | 46.65 mg | 0% |
| Choline | 42.191 mg | 8% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 78.1 g | 28% |
| Sugars | 53.8 g | 108% |
| Dietary fiber | 14.6 g | 52% |
| Carbohydrate | 78.1 g | 0% |
| Net carbs | 24.3g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.13 g | 0% |
| Arginine | 0.118 g | 0% |
| Aspartic acid | 0.505 g | 0% |
| Cysteine | 0.024 g | 0% |
| Glutamic acid | 0.345 g | 0% |
| Glycine | 0.118 g | 0% |
| Histidine | 0.062 g | 0% |
| Isoleucine | 0.113 g | 0% |
| Leucine | 0.186 g | 0% |
| Lysine | 0.154 g | 0% |
| Methionine | 0.033 g | 0% |
| Phenylalanine | 0.103 g | 0% |
| Proline | 0.093 g | 0% |
| Serine | 0.108 g | 0% |
| Threonine | 0.099 g | 0% |
| Tryptophan | 0.03 g | 0% |
| Tyrosine | 0.062 g | 0% |
| Valine | 0.15 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 146.99 mg | 11% |
| Copper | 0.32 mg | 35% |
| Fluoride | 272.72 mcg | 0% |
| Iron | 2.05 mg | 11% |
| Magnesium | 86.54 mg | 21% |
| Manganese | 0.65 mg | 28% |
| Phosphorus | 116.71 mg | 9% |
| Potassium | 1140.65 mg | 24% |
| Selenium | 1 mcg | 2% |
| Sodium | 119.38 mg | 5% |
| Zinc | 0.68 mg | 6% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 963.507 g | 0% |
| Ash | 2.59 g | 0% |
