Your Recipe
ChefSteps\' Genius Roasted Onion Cream
Nutrition Facts | |
Portion Size | 330 g | ml |
Amount Per Portion |
132 552 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.3g | 0% |
Saturated Fat 0.1g | 1% |
Sodium 13mg | 1% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 5.6g | 20% |
Sugar 14g | |
Protein 3.6g | 7% |
Vitamin D 0mcg | 0% |
Calcium 76mg | 6% |
Iron 0.7mg | 4% |
Potassium 482mg | 10% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0 mcg | 0% |
Thiamin [B1] | 0.152 mg | 13% |
Riboflavin [B2] | 0.089 mg | 7% |
Niacin [B3] | 0.383 mg | 2% |
Pantothenic acid [B5] | 0.406 mg | 8% |
Vitamin B6 | 0.396 mg | 23% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 62.7 mcg | 0% |
Vitamin C | 24.42 mg | 27% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.066 mg | 0% |
Vitamin K | 1.32 mcg | 1% |
Betaine | 0.33 mg | 0% |
Choline | 20.13 mg | 4% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 30.8 g | 11% |
Sugars | 14 g | 28% |
Dietary fiber | 5.6 g | 20% |
Carbohydrate | 30.8 g | 0% |
Net carbs | 16.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.069 g | 0% |
Arginine | 0.343 g | 0% |
Aspartic acid | 0.3 g | 0% |
Cysteine | 0.013 g | 0% |
Glutamic acid | 0.851 g | 0% |
Glycine | 0.083 g | 0% |
Histidine | 0.046 g | 0% |
Isoleucine | 0.046 g | 0% |
Leucine | 0.083 g | 0% |
Lysine | 0.129 g | 0% |
Methionine | 0.007 g | 0% |
Phenylalanine | 0.083 g | 0% |
Proline | 0.04 g | 0% |
Serine | 0.069 g | 0% |
Threonine | 0.069 g | 0% |
Tryptophan | 0.046 g | 0% |
Tyrosine | 0.046 g | 0% |
Valine | 0.069 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 75.9 mg | 6% |
Copper | 0.13 mg | 15% |
Fluoride | 3.63 mcg | 0% |
Iron | 0.69 mg | 4% |
Magnesium | 33 mg | 8% |
Manganese | 0.43 mg | 19% |
Phosphorus | 95.7 mg | 8% |
Potassium | 481.8 mg | 10% |
Selenium | 1.65 mcg | 3% |
Sodium | 13.2 mg | 1% |
Zinc | 0.56 mg | 5% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 294.063 g | 0% |
Ash | 1.155 g | 0% |