Your Recipe
Easy to Make Naan
Nutrition Facts | |
Portion Size | 56 g | ml |
Amount Per Portion |
89 371 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.3g | 0% |
Saturated Fat 0.1g | 0% |
Sodium 237mg | 10% |
Total Carbohydrate 15g | 6% |
Dietary Fiber 0.5g | 2% |
Sugar 1.3g | |
Protein 5.7g | 11% |
Vitamin D 0mcg | 0% |
Calcium 105mg | 8% |
Iron 0.9mg | 5% |
Potassium 76mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0.377 mcg | 0% |
Thiamin [B1] | 0.135 mg | 11% |
Riboflavin [B2] | 0.183 mg | 14% |
Niacin [B3] | 1.173 mg | 7% |
Pantothenic acid [B5] | 0.207 mg | 4% |
Vitamin B6 | 0.033 mg | 2% |
Cobalamin [B12] | 0.264 mcg | 0% |
Floate [B9] | 57.563 mcg | 0% |
Vitamin C | 0 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.013 mg | 0% |
Vitamin K | 0.056 mcg | 0% |
Betaine | 0.301 mg | 0% |
Choline | 7.635 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 15.3 g | 6% |
Sugars | 1.3 g | 3% |
Dietary fiber | 0.5 g | 2% |
Carbohydrate | 1.4 g | 0% |
Net carbs | 14g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.191 g | 0% |
Arginine | 0.211 g | 0% |
Aspartic acid | 0.355 g | 0% |
Cysteine | 0.071 g | 0% |
Glutamic acid | 1.449 g | 0% |
Glycine | 0.138 g | 0% |
Histidine | 0.152 g | 0% |
Isoleucine | 0.263 g | 0% |
Leucine | 0.515 g | 0% |
Lysine | 0.355 g | 0% |
Methionine | 0.143 g | 0% |
Phenylalanine | 0.287 g | 0% |
Proline | 0.655 g | 0% |
Serine | 0.293 g | 0% |
Threonine | 0.205 g | 0% |
Tryptophan | 0.073 g | 0% |
Tyrosine | 0.248 g | 0% |
Valine | 0.326 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 105.17 mg | 8% |
Copper | 0.03 mg | 3% |
Fluoride | 0 mcg | 0% |
Iron | 0.9 mg | 5% |
Magnesium | 7.7 mg | 2% |
Manganese | 0.19 mg | 8% |
Phosphorus | 162.77 mg | 13% |
Potassium | 76.34 mg | 2% |
Selenium | 10.18 mcg | 19% |
Sodium | 237.24 mg | 10% |
Zinc | 0.32 mg | 3% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 33.99 g | 0% |
Ash | 1.083 g | 0% |