Your Recipe

Garlic Butter Shrimp with Asparagus

Ingredient Amount Calories
Lemon juice 14.4g 3kcal
Asparagus 700g 140kcal
Butter without salt 42.524g 305kcal
Garlic 15g 22kcal
Olive oil 14g 124kcal
Onion powder 28g 95kcal
Shrimp, raw 700g 595kcal
Sauce, hot chile, sriracha 15g 14kcal

Recipe Tags:

Food

Recipe Instructions:

INGREDIENTS
1 1/2 lbs (700g) medium raw shrimp, peeled and deveined
1 1/2 lbs (700g) asparagus (1 bunch) rinsed and trimmed
3 tablespoons butter
1 tablespoon olive oil
5 clove garlic, minced
1 teaspoon Italian seasoning
2 teaspoons onion powder
Salt and fresh cracked pepper, to taste
1/4 cup (60ml) vegetable stock
1 tablespoon Sriracha (or any hot sauce you like)
Crushed chili pepper flakes, optional
Juice of 1/2 lemon
Fresh chopped parsley or cilantro, for garnish
DIRECTIONS
1. To prepare the garlic butter shrimp recipe with asparagus: place a large non-stick skillet with 1 tablespoon olive oil and 1 tablespoon butter over medium heat. Add the asparagus and season to taste. Saute the asparagus until crisp-tender, 4-6 minutes. Remove sauteed asparagus from the pan and set aside.

2. In the same pan, add the remaining 2 tablespoons of butter and add shrimp. Season with salt and pepper, fry shrimp for 1-2 minutes on one side.

3. Add the minced garlic, Italian seasoning, and onion powder to the shrimp. Stir to combine and flip the shrimp to cook on the opposite side. Cook shrimp for 1 minute then add 1/4 cup vegetable stock and Sriracha. Allow the sauce to reduce for 1 minute, making sure not to overcook the shrimp.

4. Push the cooked shrimp on the side and add asparagus back to the pan. Stir asparagus to coat them into the sauce and squeeze half of a lemon over the top of the cooked shrimp and asparagus. Allow reheating for 1-2 minutes. Remove cooked shrimp and asparagus from heat, garnish with parsley, lemon slices, and red crushed chili pepper if you like. Serve your garlic butter shrimp with asparagus immediately–Enjoy!

Nutrition Facts
Portion Size 382 g | ml
Amount Per Portion 325
1358
kcal
kilojoules
% Daily Value *
Total Fat 13g 17%
Saturated Fat 9.4g 47%
Sodium 298mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 4.9g 18%
Sugar 4.5g
Protein 45g 91%
Vitamin D 0mcg 0%
Calcium 191mg 15%
Iron 5.1mg 28%
Potassium 918mg 20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 144.054 mcg 16%
Thiamin [B1] 0.294 mg 25%
Riboflavin [B2] 0.269 mg 21%
Niacin [B3] 1.815 mg 11%
Pantothenic acid [B5] 0.584 mg 12%
Vitamin B6 0.275 mg 16%
Cobalamin [B12] 0.018 mcg 0%
Floate [B9] 97.456 mcg 0%
Vitamin C 15.01 mg 17%
Vitamin D 0 mcg 0%
Vitamin E 2.935 mg 20%
Vitamin K 76.411 mcg 64%
Betaine 1.082 mg 0%
Choline 33.793 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 14.5 g 5%
Sugars 4.5 g 9%
Dietary fiber 4.9 g 18%
Carbohydrate 13.8 g 0%
Net carbs 10.1g
Aminoacids
Nutrient Amount DV
Alanine 0.222 g 0%
Arginine 0.323 g 0%
Aspartic acid 0.96 g 0%
Cysteine 0.063 g 0%
Glutamic acid 0.603 g 0%
Glycine 0.097 g 0%
Histidine 0.104 g 0%
Isoleucine 0.155 g 0%
Leucine 0.26 g 0%
Lysine 0.234 g 0%
Methionine 0.066 g 0%
Phenylalanine 0.162 g 0%
Proline 0.185 g 0%
Serine 0.207 g 0%
Threonine 0.167 g 0%
Tryptophan 0.055 g 0%
Tyrosine 0.107 g 0%
Valine 0.23 g 0%
Minerals
Nutrient Amount DV
Calcium 191.14 mg 15%
Copper 1.07 mg 119%
Fluoride 0.3 mcg 0%
Iron 5.08 mg 28%
Magnesium 95.63 mg 23%
Manganese 0.49 mg 21%
Phosphorus 498.34 mg 40%
Potassium 917.82 mg 20%
Selenium 5.68 mcg 10%
Sodium 298.42 mg 13%
Zinc 3.63 mg 33%
Other
Nutrient Amount DV
Water 310.644 g 0%
Ash 3.754 g 0%