Your Recipe

Chocolate Coconut Ice Bites

Ingredient Amount Calories
Dark chocolate 70-85% cacao solids 240g 1435kcal
Coconut meat, dried (desiccated), not sweetened 269.7g 1780kcal
Milk, canned, condensed, sweetened 257g 825kcal

Recipe Instructions:

INGREDIENTS



3 cups IMBO Medium Desiccated Coconut, plus extra for decorating

⅔ tin (257g) sweetened condensed milk

½ cup icing sugar

3 slabs (80g each) dark chocolate, melted



METHOD



1. Line a baking tray with baking paper. *Chef’s Tip: Ensure to use a baking tray that fits in your fridge.


2. In a large mixing bowl, add the IMBO Medium Desiccated Coconut, sweetened condensed milk, and icing sugar. Using a spatula, mix until well combined and a smooth, sticky mixture has formed.


3. Divide the mixture into about 32 pieces and roll each piece in between your hands to form neat circles. *Chef’s Tip: Lightly grease your hands beforehand for easy rolling!


4. Carefully dip each ball into the melted dark chocolate using 2 forks. Gently place each dipped ball onto the prepared baking sheet.


5. While the chocolate is still wet, sprinkle a dusting of coconut on top of each ball to decorate. *Chef’s Tip: Alternatively, decorate the balls with sprinkles or chopped nuts!


6. Place the coconut ice bites in the fridge for 1 hour until the chocolate has hardened. *Chef’s Tip: Store in the fridge for up to a week for a ready-to-eat treat!


7. Once set, serve the bites on a platter for the perfect summer treat, and ENJOY!

Nutrition Facts
Portion Size 767 g | ml
Amount Per Portion 4040
16904
kcal
kilojoules
% Daily Value *
Total Fat 299g 383%
Saturated Fat 227g 1135%
Sodium 474mg 21%
Total Carbohydrate 314g 114%
Dietary Fiber 70g 250%
Sugar 217g
Protein 58g 115%
Vitamin D 0.5mcg 3%
Calcium 975mg 75%
Iron 38mg 211%
Potassium 4134mg 88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 194.98 mcg 22%
Thiamin [B1] 0.475 mg 40%
Riboflavin [B2] 1.526 mg 117%
Niacin [B3] 4.696 mg 29%
Pantothenic acid [B5] 5.088 mg 102%
Vitamin B6 1.031 mg 61%
Cobalamin [B12] 1.803 mcg 0%
Floate [B9] 52.543 mcg 0%
Vitamin C 10.728 mg 12%
Vitamin D 0.514 mcg 3%
Vitamin E 3.014 mg 20%
Vitamin K 19.871 mcg 17%
Betaine 0 mg 0%
Choline 288.591 mg 52%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 313.6 g 114%
Sugars 217 g 434%
Dietary fiber 70.1 g 250%
Carbohydrate 110.2 g 0%
Net carbs 96.6g
Aminoacids
Nutrient Amount DV
Alanine 1.651 g 0%
Arginine 3.783 g 0%
Aspartic acid 3.357 g 0%
Cysteine 0.554 g 0%
Glutamic acid 8.501 g 0%
Glycine 1.308 g 0%
Histidine 0.976 g 0%
Isoleucine 1.959 g 0%
Leucine 3.37 g 0%
Lysine 2.431 g 0%
Methionine 0.857 g 0%
Phenylalanine 1.923 g 0%
Proline 2.735 g 0%
Serine 2.065 g 0%
Threonine 1.594 g 0%
Tryptophan 0.506 g 0%
Tyrosine 1.556 g 0%
Valine 2.484 g 0%
Minerals
Nutrient Amount DV
Calcium 975.2 mg 75%
Copper 6.43 mg 715%
Fluoride 0 mcg 0%
Iron 38 mg 211%
Magnesium 856.75 mg 204%
Manganese 12.09 mg 526%
Phosphorus 1944.99 mg 156%
Potassium 4133.94 mg 88%
Selenium 104.25 mcg 190%
Sodium 474.18 mg 21%
Zinc 15.78 mg 143%
Other
Nutrient Amount DV
Water 81.355 g 0%
Ash 15.503 g 0%