Your Recipe

Raw Gorilla Taco Wraps

Ingredient Amount Calories
Cauliflower 107g 27kcal
Walnuts 117g 765kcal
Turmeric ground 0.75g 2kcal
Cayenne pepper 0.9g 3kcal
Tomatoes, sun-dried 25g 65kcal
Cumin, ground 6g 23kcal
Sauce, salsa, ready-to-serve 35.7g 10kcal
Coriander ground 4g 12kcal

Recipe Tags:

Raw Food Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 cup soaked walnuts
1 cup finely shredded cauliflower
3-5 sun-dried tomatoes
Collard greens
3 teaspoons cumin
2 teaspoons coriander
1/4 teaspoon turmeric
1/2 teaspoon cayenne pepper
2-3 teaspoons of salsa (store-bought or homemade)
Himalayan pink crystal salt to taste

Instruction
Add all the ingredients (except the salsa) in a grinder and grind to a coarse consistency.
Take one collard green with the dark edge facing down on your cutting board.
Trim off the stem and up about two inches into the leaf.
Place about 1/4 — 1/3 cup of the nut meat mixture in the middle of the leaf and top with some salsa.
To assemble, roll up burrito style. Fold one of the long ends in, and then both the end pieces, and then the other long way, tucking in firmly. Place with the folded edge down on your cutting board, and slice firmly into two pieces on the diagonal.

Nutrition Facts
Portion Size 296 g | ml
Amount Per Portion 906
3792
kcal
kilojoules
% Daily Value *
Total Fat 80g 102%
Saturated Fat 7.5g 37%
Sodium 327mg 14%
Total Carbohydrate 44g 16%
Dietary Fiber 17g 60%
Sugar 16g
Protein 26g 51%
Vitamin D 0mcg 0%
Calcium 263mg 20%
Iron 11mg 63%
Potassium 1984mg 42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 42.95 mcg 5%
Thiamin [B1] 0.647 mg 54%
Riboflavin [B2] 0.414 mg 32%
Niacin [B3] 4.959 mg 31%
Pantothenic acid [B5] 1.977 mg 40%
Vitamin B6 1.019 mg 60%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 195.782 mcg 0%
Vitamin C 65.568 mg 73%
Vitamin D 0 mcg 0%
Vitamin E 1.865 mg 12%
Vitamin K 33.176 mcg 28%
Betaine 0.424 mg 0%
Choline 78.898 mg 14%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 44.1 g 16%
Sugars 16.2 g 32%
Dietary fiber 16.9 g 60%
Carbohydrate 22.7 g 0%
Net carbs 27.9g
Aminoacids
Nutrient Amount DV
Alanine 1.041 g 0%
Arginine 2.847 g 0%
Aspartic acid 2.833 g 0%
Cysteine 0.312 g 0%
Glutamic acid 4.879 g 0%
Glycine 1.121 g 0%
Histidine 0.572 g 0%
Isoleucine 0.895 g 0%
Leucine 1.618 g 0%
Lysine 0.861 g 0%
Methionine 0.329 g 0%
Phenylalanine 0.997 g 0%
Proline 0.972 g 0%
Serine 1.281 g 0%
Threonine 0.87 g 0%
Tryptophan 0.248 g 0%
Tyrosine 0.591 g 0%
Valine 1.11 g 0%
Minerals
Nutrient Amount DV
Calcium 263.22 mg 20%
Copper 2.39 mg 265%
Fluoride 1.07 mcg 0%
Iron 11.39 mg 63%
Magnesium 292.85 mg 70%
Manganese 5.1 mg 222%
Phosphorus 603.86 mg 48%
Potassium 1983.71 mg 42%
Selenium 9.56 mcg 17%
Sodium 326.97 mg 14%
Zinc 5 mg 45%
Other
Nutrient Amount DV
Water 139.839 g 0%
Ash 7.704 g 0%