Your Recipe

Citrus, Turmeric, and Ginger Juice

Ingredient Amount Calories
Apple 400g 208kcal
Lemon 32.5g 9kcal
Oranges 154g 72kcal
Ginger root 11.32g 9kcal
Turmeric ground 1.5g 5kcal

Recipe Tags:

Anti-Inflammatory Diet

Recipe Tags:

Food

Recipe Instructions:

Ingredients
2 Fuji apples, cored and sliced

1 orange, peeled and sectioned

½ lemon, peeled

1 (1 inch) piece fresh ginger

½ teaspoon ground turmeric

Directions
Process apples, orange, lemon, and ginger through a juicer; stir in turmeric until evenly incorporated.

Nutrition Facts
Portion Size 599 g | ml
Amount Per Portion 304
1270
kcal
kilojoules
% Daily Value *
Total Fat 1.1g 1%
Saturated Fat 0.2g 1%
Sodium 6.5mg 0%
Total Carbohydrate 79g 29%
Dietary Fiber 15g 53%
Sugar 57g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 98mg 8%
Iron 1.7mg 10%
Potassium 830mg 18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 29.265 mcg 3%
Thiamin [B1] 0.219 mg 18%
Riboflavin [B2] 0.178 mg 14%
Niacin [B3] 0.936 mg 6%
Pantothenic acid [B5] 0.722 mg 14%
Vitamin B6 0.302 mg 18%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 63.32 mcg 0%
Vitamin C 118.13 mg 131%
Vitamin D 0 mcg 0%
Vitamin E 1.142 mg 8%
Vitamin K 9.012 mcg 8%
Betaine 0.546 mg 0%
Choline 32.192 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 79.4 g 29%
Sugars 57.1 g 114%
Dietary fiber 14.8 g 53%
Carbohydrate 79.4 g 0%
Net carbs 22.3g
Aminoacids
Nutrient Amount DV
Alanine 0.129 g 0%
Arginine 0.137 g 0%
Aspartic acid 0.507 g 0%
Cysteine 0.023 g 0%
Glutamic acid 0.28 g 0%
Glycine 0.193 g 0%
Histidine 0.053 g 0%
Isoleucine 0.075 g 0%
Leucine 0.108 g 0%
Lysine 0.133 g 0%
Methionine 0.038 g 0%
Phenylalanine 0.085 g 0%
Proline 0.107 g 0%
Serine 0.099 g 0%
Threonine 0.056 g 0%
Tryptophan 0.022 g 0%
Tyrosine 0.036 g 0%
Valine 0.128 g 0%
Minerals
Nutrient Amount DV
Calcium 98.38 mg 8%
Copper 0.24 mg 27%
Fluoride 13.2 mcg 0%
Iron 1.72 mg 10%
Magnesium 45.99 mg 11%
Manganese 0.51 mg 22%
Phosphorus 79.09 mg 6%
Potassium 829.77 mg 18%
Selenium 1.07 mcg 2%
Sodium 6.53 mg 0%
Zinc 0.39 mg 4%
Other
Nutrient Amount DV
Water 513.89 g 0%
Ash 1.644 g 0%