Your Recipe
Arrosticini (Barbecued Lamb Skewers)
Nutrition Facts | |
Portion Size | 126 g | ml |
Amount Per Portion |
385 1611 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 34g | 43% |
Saturated Fat 12g | 59% |
Sodium 73mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Sugar 0g | |
Protein 19g | 39% |
Vitamin D 0mcg | 0% |
Calcium 21mg | 2% |
Iron 1.8mg | 10% |
Potassium 269mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 0.316 mcg | 0% |
Thiamin [B1] | 0.128 mg | 11% |
Riboflavin [B2] | 0.234 mg | 18% |
Niacin [B3] | 6.337 mg | 40% |
Pantothenic acid [B5] | 0.783 mg | 16% |
Vitamin B6 | 0.164 mg | 10% |
Cobalamin [B12] | 3.022 mcg | 0% |
Floate [B9] | 22.403 mcg | 0% |
Vitamin C | 0.047 mg | 0% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.601 mg | 11% |
Vitamin K | 5.619 mcg | 5% |
Betaine | 0.009 mg | 0% |
Choline | 0.028 mg | 0% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 0 g | 0% |
Sugars | 0 g | 0% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 0 g | 0% |
Net carbs | 0g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.167 g | 0% |
Arginine | 1.153 g | 0% |
Aspartic acid | 1.709 g | 0% |
Cysteine | 0.232 g | 0% |
Glutamic acid | 2.816 g | 0% |
Glycine | 0.948 g | 0% |
Histidine | 0.615 g | 0% |
Isoleucine | 0.936 g | 0% |
Leucine | 1.51 g | 0% |
Lysine | 1.714 g | 0% |
Methionine | 0.498 g | 0% |
Phenylalanine | 0.79 g | 0% |
Proline | 0.815 g | 0% |
Serine | 0.721 g | 0% |
Threonine | 0.831 g | 0% |
Tryptophan | 0.226 g | 0% |
Tyrosine | 0.652 g | 0% |
Valine | 1.047 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 20.61 mg | 2% |
Copper | 0.12 mg | 13% |
Fluoride | 0 mcg | 0% |
Iron | 1.79 mg | 10% |
Magnesium | 24.7 mg | 6% |
Manganese | 0.03 mg | 1% |
Phosphorus | 186.81 mg | 15% |
Potassium | 268.71 mg | 6% |
Selenium | 22.4 mcg | 41% |
Sodium | 72.58 mg | 3% |
Zinc | 5 mg | 45% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 72.48 g | 0% |
Ash | 1.055 g | 0% |