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Easy strawberry soft serve

Ingredient Amount Calories
Bananas 504g 449kcal
Strawberries 500g 165kcal

Recipe Instructions:

500g strawberries, hulled, plus extra halved strawberries to serve

2 bananas, peeled, chopped

Extra 2 bananas

Waffle baskets, to serve

Step 1
Place strawberries and chopped banana in a snap-lock bag. Freeze overnight.
Step 2
Place frozen strawberries and banana in a food processor. Process until mixture looks like coarse crumbs. Set aside 1/4 cup mixture in freezer until required. Chop extra bananas. Add to processor. Process until smooth.
Step 3
Transfer mixture to a piping bag fitted with a 1cm fluted nozzle. Pipe soft serve into waffle baskets bowls. Sprinkle with reserved strawberry crumble mixture. Serve topped with extra strawberries.

Nutrition Facts
Portion Size 126 g | ml
Amount Per Portion 77
321
kcal
kilojoules
% Daily Value *
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Sodium 1.3mg 0%
Total Carbohydrate 19g 7%
Dietary Fiber 2.9g 10%
Sugar 11g
Protein 1.1g 2%
Vitamin D 0mcg 0%
Calcium 13mg 1%
Iron 0.4mg 2%
Potassium 322mg 7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 2.515 mcg 0%
Thiamin [B1] 0.035 mg 3%
Riboflavin [B2] 0.06 mg 5%
Niacin [B3] 0.66 mg 4%
Pantothenic acid [B5] 0.289 mg 6%
Vitamin B6 0.281 mg 17%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 27.6 mcg 0%
Vitamin C 42.231 mg 47%
Vitamin D 0 mcg 0%
Vitamin E 0.244 mg 2%
Vitamin K 1.69 mcg 1%
Betaine 0.125 mg 0%
Choline 9.737 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 19.2 g 7%
Sugars 10.7 g 21%
Dietary fiber 2.9 g 10%
Carbohydrate 19.2 g 0%
Net carbs 8.4g
Aminoacids
Nutrient Amount DV
Alanine 0.046 g 0%
Arginine 0.048 g 0%
Aspartic acid 0.171 g 0%
Cysteine 0.009 g 0%
Glutamic acid 0.157 g 0%
Glycine 0.04 g 0%
Histidine 0.056 g 0%
Isoleucine 0.028 g 0%
Leucine 0.064 g 0%
Lysine 0.048 g 0%
Methionine 0.006 g 0%
Phenylalanine 0.043 g 0%
Proline 0.03 g 0%
Serine 0.041 g 0%
Threonine 0.03 g 0%
Tryptophan 0.011 g 0%
Tyrosine 0.019 g 0%
Valine 0.041 g 0%
Minerals
Nutrient Amount DV
Calcium 13.15 mg 1%
Copper 0.08 mg 9%
Fluoride 4.14 mcg 0%
Iron 0.42 mg 2%
Magnesium 25.14 mg 6%
Manganese 0.43 mg 19%
Phosphorus 28.86 mg 2%
Potassium 321.79 mg 7%
Selenium 0.88 mcg 2%
Sodium 1.26 mg 0%
Zinc 0.18 mg 2%
Other
Nutrient Amount DV
Water 104.037 g 0%
Ash 0.767 g 0%