Your Recipe

Spagetti Carbonara

Ingredient Amount Calories
Egg raw whole 100g 143kcal
Pasta dry 250g 928kcal
Garlic 12g 18kcal
Parsley fresh 7.6g 3kcal
Bacon, pre-sliced, reduced/low sodium, unprepared 32g 130kcal
Cheese, parmesan, grated 50g 211kcal

Recipe Instructions:

INGREDIENTS
8 ounces spaghetti
2 large eggs
½ cup freshly grated Parmesan
4 slices bacon, diced
4 cloves garlic, minced
Kosher salt and freshly ground black pepper, to taste
2 tablespoons chopped fresh parsley leaves

INSTRUCTIONS

In a large pot of boiling salted water, cook pasta according to package instructions; reserve 1/2 cup water and drain well.
In a small bowl, whisk together eggs and Parmesan; set aside.
Heat a large skillet over medium high heat. Add bacon and cook until brown and crispy, about 6-8 minutes; reserve excess fat.
Stir in garlic until fragrant, about 1 minute. Reduce heat to low.
Working quickly, stir in pasta and egg mixture, and gently toss to combine;season with salt and pepper, to taste. Add reserved pasta water, one tablespoon at a time, until desired consistency is reached.
Serve immediately, garnished with parsley, if desired.

Nutrition Facts
Portion Size 113 g | ml
Amount Per Portion 358
1498
kcal
kilojoules
% Daily Value *
Total Fat 10g 13%
Saturated Fat 2.9g 14%
Sodium 297mg 13%
Total Carbohydrate 50g 18%
Dietary Fiber 2.1g 8%
Sugar 1.9g
Protein 16g 32%
Vitamin D 0.5mcg 3%
Calcium 146mg 11%
Iron 2.8mg 15%
Potassium 260mg 6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 76.499 mcg 8%
Thiamin [B1] 0.578 mg 48%
Riboflavin [B2] 0.413 mg 32%
Niacin [B3] 4.56 mg 29%
Pantothenic acid [B5] 0.735 mg 15%
Vitamin B6 0.18 mg 11%
Cobalamin [B12] 0.431 mcg 0%
Floate [B9] 259.103 mcg 0%
Vitamin C 3.463 mg 4%
Vitamin D 0.5 mcg 3%
Vitamin E 0.382 mg 3%
Vitamin K 32.474 mcg 27%
Betaine 88.85 mg 0%
Choline 85.639 mg 16%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 49.6 g 18%
Sugars 1.9 g 4%
Dietary fiber 2.1 g 8%
Carbohydrate 48 g 0%
Net carbs 47.7g
Aminoacids
Nutrient Amount DV
Alanine 0.523 g 0%
Arginine 0.587 g 0%
Aspartic acid 0.836 g 0%
Cysteine 0.241 g 0%
Glutamic acid 3.473 g 0%
Glycine 0.438 g 0%
Histidine 0.309 g 0%
Isoleucine 0.543 g 0%
Leucine 0.985 g 0%
Lysine 0.515 g 0%
Methionine 0.217 g 0%
Phenylalanine 0.637 g 0%
Proline 1.156 g 0%
Serine 0.678 g 0%
Threonine 0.479 g 0%
Tryptophan 0.172 g 0%
Tyrosine 0.32 g 0%
Valine 0.645 g 0%
Minerals
Nutrient Amount DV
Calcium 146 mg 11%
Copper 0.22 mg 24%
Fluoride 11.53 mcg 0%
Iron 2.76 mg 15%
Magnesium 43.16 mg 10%
Manganese 0.64 mg 28%
Phosphorus 266.97 mg 21%
Potassium 259.91 mg 6%
Selenium 51.98 mcg 95%
Sodium 297.17 mg 13%
Zinc 1.9 mg 17%
Other
Nutrient Amount DV
Water 35.099 g 0%
Ash 1.988 g 0%