Your Recipe

Chili-Lime Shrimp Stuffed Avocado Shells

Ingredient Amount Calories
Avocados 258g 413kcal
Lime 67g 20kcal
Tomatoes 123g 22kcal
Artichoke 85g 40kcal
Garlic 9g 13kcal
Olive oil 28g 248kcal
Onions, red, raw 50g 22kcal
Capers, canned 35g 8kcal
Shrimp, raw 450g 383kcal

Recipe Instructions:

Ingredients
1 lb (450g) shrimp , peeled, deveined
1 lime (for juice)
3 cloves garlic , minced
1 tablespoon (10g) Taco or any other spicy seasoning mix
2 large avocados halved, pitted, cubed, skins saved
1 tomato , diced
1/2 cup (85g) canned artichoke hearts , roughly chopped
1/3 cup (50g) red onion , chopped
1/4 cup (35g) capers
2 tablespoons olive oil
salt and pepper , to taste
Instructions
Add the shrimp, lime juice, garlic, and taco seasoning in a bowl. Stir until the shrimp are coated. Let sit for about 15 minutes or so.
In a frying pan, add the shrimp with all the marinade and cook until pink and cooked through. The cooking time depends on the size of shrimp but usually 3-5 minutes is enough. Transfer to a plate and chop roughly if shrimp are big. Set aside.
In a bowl, combine the rest of the ingredients. Now add the cooked shrimp and mix well.
Fill the reserved avocado skins with the shrimp and avocado mixture. Enjoy!
Notes
Roll the lime against the counter before squeezing it. This way you'll get way more juice out of it!

Nutrition Facts
Portion Size 276 g/ml
Amount Per Portion 292
Calories
% Daily Value *
Total Fat 17g 22%
Saturated Fat 2.5g 12%
Sodium 366mg 16%
Total Carbohydrate 13g 5%
Dietary Fiber 6.9g 25%
Sugar 2.5g
Protein 25g 51%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 1.6mg 9%
Potassium 816mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 18.59 mcg 2%
Thiamin [B1] 0.081 mg 7%
Riboflavin [B2] 0.122 mg 9%
Niacin [B3] 1.632 mg 10%
Pantothenic acid [B5] 1.047 mg 21%
Vitamin B6 0.253 mg 15%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 74.728 mcg 0%
Vitamin C 20.114 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 2.665 mg 18%
Vitamin K 25.625 mcg 21%
Betaine 0.695 mg 0%
Choline 20.495 mg 4%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 13.1 g 5%
Sugars 2.5 g 5%
Dietary fiber 6.9 g 25%
Carbohydrate 11.4 g 0%
Net carbs 10.6g
Aminoacids
Nutrient Amount DV
Alanine 0.082 g 0%
Arginine 0.077 g 0%
Aspartic acid 0.205 g 0%
Cysteine 0.022 g 0%
Glutamic acid 0.336 g 0%
Glycine 0.077 g 0%
Histidine 0.038 g 0%
Isoleucine 0.065 g 0%
Leucine 0.107 g 0%
Lysine 0.1 g 0%
Methionine 0.028 g 0%
Phenylalanine 0.075 g 0%
Proline 0.07 g 0%
Serine 0.086 g 0%
Threonine 0.059 g 0%
Tryptophan 0.019 g 0%
Tyrosine 0.038 g 0%
Valine 0.081 g 0%
Minerals
Nutrient Amount DV
Calcium 107.46 mg 8%
Copper 0.69 mg 76%
Fluoride 5.22 mcg 0%
Iron 1.65 mg 9%
Magnesium 80.04 mg 19%
Manganese 0.28 mg 12%
Phosphorus 313.25 mg 25%
Potassium 815.63 mg 17%
Selenium 0.85 mcg 2%
Sodium 366.34 mg 16%
Zinc 2.17 mg 20%
Other
Nutrient Amount DV
Water 217.054 g 0%
Ash 3.747 g 0%