Your Recipe
Lunpia ala Vietnam/Vietnamese Spring Rolls
Nutrition Facts | |
Portion Size | 160 g | ml |
Amount Per Portion |
80 334 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 3.3g | 4% |
Saturated Fat 0.5g | 2% |
Sodium 47mg | 2% |
Total Carbohydrate 6.2g | 2% |
Dietary Fiber 2.3g | 8% |
Sugar 1.9g | |
Protein 8g | 16% |
Vitamin D 0mcg | 0% |
Calcium 46mg | 4% |
Iron 0.8mg | 4% |
Potassium 353mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 52.656 mcg | 6% |
Thiamin [B1] | 0.05 mg | 4% |
Riboflavin [B2] | 0.069 mg | 5% |
Niacin [B3] | 0.524 mg | 3% |
Pantothenic acid [B5] | 0.508 mg | 10% |
Vitamin B6 | 0.115 mg | 7% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 29.201 mcg | 0% |
Vitamin C | 7.02 mg | 8% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.579 mg | 4% |
Vitamin K | 32.69 mcg | 27% |
Betaine | 0.222 mg | 0% |
Choline | 10.371 mg | 2% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.2 g | 2% |
Sugars | 1.9 g | 4% |
Dietary fiber | 2.3 g | 8% |
Carbohydrate | 6.2 g | 0% |
Net carbs | 4.3g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.055 g | 0% |
Arginine | 0.075 g | 0% |
Aspartic acid | 0.122 g | 0% |
Cysteine | 0.013 g | 0% |
Glutamic acid | 0.265 g | 0% |
Glycine | 0.056 g | 0% |
Histidine | 0.024 g | 0% |
Isoleucine | 0.054 g | 0% |
Leucine | 0.073 g | 0% |
Lysine | 0.071 g | 0% |
Methionine | 0.017 g | 0% |
Phenylalanine | 0.049 g | 0% |
Proline | 0.049 g | 0% |
Serine | 0.05 g | 0% |
Threonine | 0.044 g | 0% |
Tryptophan | 0.012 g | 0% |
Tyrosine | 0.027 g | 0% |
Valine | 0.058 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 45.78 mg | 4% |
Copper | 0.22 mg | 24% |
Fluoride | 2.44 mcg | 0% |
Iron | 0.75 mg | 4% |
Magnesium | 31.15 mg | 7% |
Manganese | 0.12 mg | 5% |
Phosphorus | 108.98 mg | 9% |
Potassium | 352.87 mg | 8% |
Selenium | 0.55 mcg | 1% |
Sodium | 46.95 mg | 2% |
Zinc | 0.8 mg | 7% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 141.016 g | 0% |
Ash | 1.072 g | 0% |