Your Recipe

Orange Bliss

Ingredient Amount Calories
Apple 200g 104kcal
Lime 130g 39kcal
Carrots, raw 61g 25kcal

Recipe Tags:

Food

Recipe Instructions:

1 apple, 1 medium carrot, 2 limes

Wash and cut the apples, carrots and limes. Add them in a processor and blend well.

Nutrition Facts
Portion Size 391 g | ml
Amount Per Portion 168
703
kcal
kilojoules
% Daily Value *
Total Fat 0.7g 1%
Saturated Fat 0.1g 1%
Sodium 47mg 2%
Total Carbohydrate 47g 17%
Dietary Fiber 10g 36%
Sugar 26g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 75mg 6%
Iron 1.2mg 7%
Potassium 542mg 12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 517.95 mcg 58%
Thiamin [B1] 0.113 mg 9%
Riboflavin [B2] 0.113 mg 9%
Niacin [B3] 1.042 mg 7%
Pantothenic acid [B5] 0.571 mg 11%
Vitamin B6 0.226 mg 13%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 27.99 mcg 0%
Vitamin C 50.629 mg 56%
Vitamin D 0 mcg 0%
Vitamin E 1.049 mg 7%
Vitamin K 13.232 mcg 11%
Betaine 0.444 mg 0%
Choline 18.798 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 47.1 g 17%
Sugars 25.9 g 52%
Dietary fiber 10.1 g 36%
Carbohydrate 47.1 g 0%
Net carbs 21.2g
Aminoacids
Nutrient Amount DV
Alanine 0.091 g 0%
Arginine 0.068 g 0%
Aspartic acid 0.256 g 0%
Cysteine 0.053 g 0%
Glutamic acid 0.273 g 0%
Glycine 0.047 g 0%
Histidine 0.034 g 0%
Isoleucine 0.059 g 0%
Leucine 0.088 g 0%
Lysine 0.086 g 0%
Methionine 0.014 g 0%
Phenylalanine 0.049 g 0%
Proline 0.045 g 0%
Serine 0.053 g 0%
Threonine 0.129 g 0%
Tryptophan 0.009 g 0%
Tyrosine 0.028 g 0%
Valine 0.066 g 0%
Minerals
Nutrient Amount DV
Calcium 75.03 mg 6%
Copper 0.18 mg 19%
Fluoride 8.55 mcg 0%
Iron 1.2 mg 7%
Magnesium 25.12 mg 6%
Manganese 0.17 mg 7%
Phosphorus 66.75 mg 5%
Potassium 541.8 mg 12%
Selenium 0.58 mcg 1%
Sodium 46.69 mg 2%
Zinc 0.37 mg 3%
Other
Nutrient Amount DV
Water 339.715 g 0%
Ash 1.011 g 0%