Your Recipe

Pineapple Ginger Shot

Ingredient Amount Calories
Lime 67g 20kcal
Pineapples 56.2g 28kcal
Ginger root 28.3g 23kcal

Recipe Instructions:

Ingredients

1/4 of a fresh pineapple, peeled and chopped
3 1-inch knobs of fresh ginger
1 whole lime, peeled and cut in half

Instructions
Peel and chop fresh ginger, pineapple and lime
Push the ginger and fruit through the tube feeder on a juicer. If you don't have a juicer, then blend all the ingredients in a high speed blender and strain though a fine mesh sieve and discard any remaining pieces of fruit and ginger.
Pour about 1/3 cup for each shot

Nutrition Facts
Portion Size 25 g | ml
Amount Per Portion 12
49
kcal
kilojoules
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Sodium 0.9mg 0%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0.5g 2%
Sugar 1.2g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 5.7mg 0%
Iron 0.1mg 1%
Potassium 41mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0.504 mcg 0%
Thiamin [B1] 0.012 mg 1%
Riboflavin [B2] 0.007 mg 1%
Niacin [B3] 0.105 mg 1%
Pantothenic acid [B5] 0.054 mg 1%
Vitamin B6 0.023 mg 1%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 3.098 mcg 0%
Vitamin C 7.963 mg 9%
Vitamin D 0 mcg 0%
Vitamin E 0.039 mg 0%
Vitamin K 0.137 mcg 0%
Betaine 0 mg 0%
Choline 2.443 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 3.2 g 1%
Sugars 1.2 g 2%
Dietary fiber 0.5 g 2%
Carbohydrate 3.2 g 0%
Net carbs 2g
Aminoacids
Nutrient Amount DV
Alanine 0.005 g 0%
Arginine 0.004 g 0%
Aspartic acid 0.021 g 0%
Cysteine 0.002 g 0%
Glutamic acid 0.015 g 0%
Glycine 0.004 g 0%
Histidine 0.002 g 0%
Isoleucine 0.004 g 0%
Leucine 0.006 g 0%
Lysine 0.005 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.004 g 0%
Proline 0.004 g 0%
Serine 0.005 g 0%
Threonine 0.003 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.003 g 0%
Valine 0.006 g 0%
Minerals
Nutrient Amount DV
Calcium 5.66 mg 0%
Copper 0.03 mg 3%
Fluoride 0 mcg 0%
Iron 0.12 mg 1%
Magnesium 3.82 mg 1%
Manganese 0.1 mg 4%
Phosphorus 4.36 mg 0%
Potassium 41.17 mg 1%
Selenium 0.09 mcg 0%
Sodium 0.93 mg 0%
Zinc 0.04 mg 0%
Other
Nutrient Amount DV
Water 21.637 g 0%
Ash 0.062 g 0%