Your Recipe

Toasted Pita & Scrambled Eggs (Fatoot Samneh)

Ingredient Amount Calories
Butter without salt 56.8g 407kcal
Egg raw whole 200g 286kcal
Bread, pita, white, enriched 120g 330kcal
Salt, kosher 1g 0kcal

Recipe Tags:

Food

Recipe Instructions:

4 tablespoons clarified butter, ghee, unsalted butter, or chicken schmaltz
2 pita breads (6 inch/15cm), ripped into small pieces
4 eggs, lightly beaten
1/4 teaspoon kosher salt, plus more as needed
Honey, for serving (optional)

Directions
In a medium nonstick frying pan, melt the clarified butter over medium heat. Add the pita pieces and cook, stirring occasionally until toasted and lightly browned, about 5 minutes.
Meanwhile, in a medium bowl, whisk together the eggs and salt. Pour the eggs over the toasted pita and cook, stirring constantly, until the eggs are just set. Taste and add more salt if desired. Divide onto plates and serve drizzled with honey.

Nutrition Facts
Portion Size 94 g | ml
Amount Per Portion 256
1070
kcal
kilojoules
% Daily Value *
Total Fat 17g 21%
Saturated Fat 13g 66%
Sodium 332mg 14%
Total Carbohydrate 17g 6%
Dietary Fiber 0.7g 2%
Sugar 0.6g
Protein 16g 32%
Vitamin D 1mcg 5%
Calcium 57mg 4%
Iron 1.7mg 9%
Potassium 108mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 177.128 mcg 20%
Thiamin [B1] 0.2 mg 17%
Riboflavin [B2] 0.331 mg 25%
Niacin [B3] 1.433 mg 9%
Pantothenic acid [B5] 0.901 mg 18%
Vitamin B6 0.096 mg 6%
Cobalamin [B12] 0.469 mcg 0%
Floate [B9] 73.426 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1 mcg 5%
Vitamin E 0.944 mg 6%
Vitamin K 1.254 mcg 1%
Betaine 0.15 mg 0%
Choline 154.05 mg 28%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 17.1 g 6%
Sugars 0.6 g 1%
Dietary fiber 0.7 g 2%
Carbohydrate 0.4 g 0%
Net carbs 16.5g
Aminoacids
Nutrient Amount DV
Alanine 0.462 g 0%
Arginine 0.513 g 0%
Aspartic acid 0.796 g 0%
Cysteine 0.196 g 0%
Glutamic acid 1.772 g 0%
Glycine 0.314 g 0%
Histidine 0.216 g 0%
Isoleucine 0.447 g 0%
Leucine 0.745 g 0%
Lysine 0.531 g 0%
Methionine 0.241 g 0%
Phenylalanine 0.48 g 0%
Proline 0.571 g 0%
Serine 0.623 g 0%
Threonine 0.36 g 0%
Tryptophan 0.117 g 0%
Tyrosine 0.332 g 0%
Valine 0.555 g 0%
Minerals
Nutrient Amount DV
Calcium 57.21 mg 4%
Copper 0.09 mg 10%
Fluoride 0.95 mcg 0%
Iron 1.66 mg 9%
Magnesium 14.08 mg 3%
Manganese 0.16 mg 7%
Phosphorus 131.51 mg 11%
Potassium 108.41 mg 2%
Selenium 23.62 mcg 43%
Sodium 331.69 mg 14%
Zinc 0.9 mg 8%
Other
Nutrient Amount DV
Water 50.001 g 0%
Ash 1.113 g 0%