Your Recipe

Cucumber Vinegar Salad

Ingredient Amount Calories
Cucumber 99g 16kcal
Salt, table 2.8g 0kcal
Black pepper 0.575g 1kcal
Dill weed fresh 6.8g 3kcal
Vinegar distilled 60g 11kcal
Onions, red, raw 52g 23kcal
Sugars, granulated 10g 39kcal

Recipe Instructions:

Ingredients
Ingredient Checklist
6 Persian cucumbers
2 teaspoons granulated sugar
½ teaspoon salt
1 cup thinly sliced red onion
¼ cup white-wine vinegar
2 tablespoons chopped fresh dill
¼ teaspoon ground pepper
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DirectionsInstructions Checklist
Step 1
Using a mandoline (or a knife), thinly slice cucumbers 1/4 inch thick. Transfer the cucumber slices to a fine-mesh strainer set over a large bowl; sprinkle with sugar and salt. Toss to combine. Let stand at room temperature for 30 minutes.

Step 2
Discard any liquid in the bowl and wipe the bowl dry. Transfer the cucumbers to the bowl and toss with onion, vinegar, dill and pepper. Let stand at room temperature for 15 minutes. Serve immediately or refrigerate for up to 3 days.

Nutrition Facts
Portion Size 58 g | ml
Amount Per Portion 23
97
kcal
kilojoules
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Sodium 273mg 12%
Total Carbohydrate 4.9g 2%
Dietary Fiber 0.5g 2%
Sugar 3.7g
Protein 0.4g 1%
Vitamin D 1.4mcg 7%
Calcium 11mg 1%
Iron 0.2mg 1%
Potassium 77mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 7.838 mcg 1%
Thiamin [B1] 0.008 mg 1%
Riboflavin [B2] 0.014 mg 1%
Niacin [B3] 0.053 mg 0%
Pantothenic acid [B5] 0.073 mg 1%
Vitamin B6 0.013 mg 1%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 4.307 mcg 0%
Vitamin C 3.191 mg 4%
Vitamin D 1.445 mcg 7%
Vitamin E 0.009 mg 0%
Vitamin K 4.294 mcg 4%
Betaine 0.013 mg 0%
Choline 1.501 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 4.9 g 2%
Sugars 3.7 g 7%
Dietary fiber 0.5 g 2%
Carbohydrate 1 g 0%
Net carbs 1.2g
Aminoacids
Nutrient Amount DV
Alanine 0.011 g 0%
Arginine 0.014 g 0%
Aspartic acid 0.018 g 0%
Cysteine 0.001 g 0%
Glutamic acid 0.055 g 0%
Glycine 0.009 g 0%
Histidine 0.004 g 0%
Isoleucine 0.009 g 0%
Leucine 0.011 g 0%
Lysine 0.012 g 0%
Methionine 0.002 g 0%
Phenylalanine 0.006 g 0%
Proline 0.01 g 0%
Serine 0.008 g 0%
Threonine 0.006 g 0%
Tryptophan 0.002 g 0%
Tyrosine 0.005 g 0%
Valine 0.009 g 0%
Minerals
Nutrient Amount DV
Calcium 11.44 mg 1%
Copper 0.02 mg 3%
Fluoride 0.38 mcg 0%
Iron 0.23 mg 1%
Magnesium 5.99 mg 1%
Manganese 0.08 mg 4%
Phosphorus 13.22 mg 1%
Potassium 76.85 mg 2%
Selenium 0.24 mcg 0%
Sodium 273.32 mg 12%
Zinc 0.09 mg 1%
Other
Nutrient Amount DV
Water 50.789 g 0%
Ash 0.9 g 0%