Your Recipe

Easy pesto pasta

Ingredient Amount Calories
Cheese, parmesan, grated 50g 211kcal
Spaghetti, dry 500g 1855kcal

Recipe Instructions:

Ingredients
500g pack spaghetti, fresh or dried
2-3 tbsp pesto from a jar, or see tip below to make your own
50g parmesan (or vegetarian alternative), shaved or grated
Method
STEP 1
Boil spaghetti in a large pan according to pack instructions. Drain well, then return to the pan with the pesto and half the Parmesan. Toss well, then tip into a serving bowl and sprinkle with the remaining Parmesan.

Nutrition Facts
Portion Size 92 g | ml
Amount Per Portion 344
1440
kcal
kilojoules
% Daily Value *
Total Fat 3.6g 5%
Saturated Fat 1.5g 8%
Sodium 151mg 7%
Total Carbohydrate 63g 23%
Dietary Fiber 2.7g 10%
Sugar 2.2g
Protein 13g 27%
Vitamin D 0mcg 0%
Calcium 91mg 7%
Iron 1.1mg 6%
Potassium 201mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 19 mcg 2%
Thiamin [B1] 0.077 mg 6%
Riboflavin [B2] 0.079 mg 6%
Niacin [B3] 1.423 mg 9%
Pantothenic acid [B5] 0.397 mg 8%
Vitamin B6 0.125 mg 7%
Cobalamin [B12] 0.113 mcg 0%
Floate [B9] 15 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.092 mg 1%
Vitamin K 0.817 mcg 1%
Betaine 0.017 mg 0%
Choline 1.175 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 63.3 g 23%
Sugars 2.2 g 4%
Dietary fiber 2.7 g 10%
Carbohydrate 0 0%
Net carbs 61.1g
Aminoacids
Nutrient Amount DV
Alanine 0.365 g 0%
Arginine 0.395 g 0%
Aspartic acid 0.52 g 0%
Cysteine 0.213 g 0%
Glutamic acid 3.83 g 0%
Glycine 0.368 g 0%
Histidine 0.248 g 0%
Isoleucine 0.426 g 0%
Leucine 0.823 g 0%
Lysine 0.248 g 0%
Methionine 0.123 g 0%
Phenylalanine 0.557 g 0%
Proline 1.308 g 0%
Serine 0.514 g 0%
Threonine 0.385 g 0%
Tryptophan 0.154 g 0%
Tyrosine 0.203 g 0%
Valine 0.49 g 0%
Minerals
Nutrient Amount DV
Calcium 91.17 mg 7%
Copper 0.25 mg 27%
Fluoride 0 mcg 0%
Iron 1.12 mg 6%
Magnesium 47.08 mg 11%
Manganese 0.77 mg 33%
Phosphorus 210.33 mg 17%
Potassium 201.17 mg 4%
Selenium 55.58 mcg 101%
Sodium 150.83 mg 7%
Zinc 1.54 mg 14%
Other
Nutrient Amount DV
Water 10.15 g 0%
Ash 1.329 g 0%