Your Recipe
Baked Spaghetti
Nutrition Facts | |
Portion Size | 654 g | ml |
Amount Per Portion |
1260 5273 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 94g | 120% |
Saturated Fat 51g | 253% |
Sodium 1841mg | 80% |
Total Carbohydrate 40g | 15% |
Dietary Fiber 7g | 25% |
Sugar 23g | |
Protein 66g | 132% |
Vitamin D 1.6mcg | 8% |
Calcium 1980mg | 152% |
Iron 3.4mg | 19% |
Potassium 1445mg | 31% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1018.38 mcg | 113% |
Thiamin [B1] | 0.17 mg | 14% |
Riboflavin [B2] | 1.368 mg | 105% |
Niacin [B3] | 15.432 mg | 96% |
Pantothenic acid [B5] | 1.082 mg | 22% |
Vitamin B6 | 0.849 mg | 50% |
Cobalamin [B12] | 2.904 mcg | 0% |
Floate [B9] | 121.98 mcg | 0% |
Vitamin C | 7.8 mg | 9% |
Vitamin D | 1.584 mcg | 8% |
Vitamin E | 11.234 mg | 75% |
Vitamin K | 83.25 mcg | 69% |
Betaine | 1.848 mg | 0% |
Choline | 96.99 mg | 18% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 40.3 g | 15% |
Sugars | 22.7 g | 45% |
Dietary fiber | 7 g | 25% |
Carbohydrate | 8.9 g | 0% |
Net carbs | 17.6g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.983 g | 0% |
Arginine | 1.444 g | 0% |
Aspartic acid | 4.578 g | 0% |
Cysteine | 0.325 g | 0% |
Glutamic acid | 12.5 g | 0% |
Glycine | 1.444 g | 0% |
Histidine | 1.444 g | 0% |
Isoleucine | 3.184 g | 0% |
Leucine | 5.119 g | 0% |
Lysine | 2.706 g | 0% |
Methionine | 1.444 g | 0% |
Phenylalanine | 2.835 g | 0% |
Proline | 6.592 g | 0% |
Serine | 2.059 g | 0% |
Threonine | 2.756 g | 0% |
Tryptophan | 1.444 g | 0% |
Tyrosine | 2.925 g | 0% |
Valine | 3.707 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 1979.7 mg | 152% |
Copper | 0.39 mg | 43% |
Fluoride | 0 mcg | 0% |
Iron | 3.41 mg | 19% |
Magnesium | 141.48 mg | 34% |
Manganese | 0.61 mg | 26% |
Phosphorus | 1333.8 mg | 107% |
Potassium | 1444.74 mg | 31% |
Selenium | 79.53 mcg | 145% |
Sodium | 1840.92 mg | 80% |
Zinc | 10.39 mg | 94% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 438.012 g | 0% |
Ash | 16.242 g | 0% |