Your Recipe

Baked Spaghetti

Ingredient Amount Calories
Cheese cheddar 264g 1061kcal
Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium 390g 199kcal

Recipe Instructions:

Ingredients:

1- 1 ½ cups your favorite spaghetti sauce (recipe of the one we used below)
2 cups cheese, divided (we’ve used mozzarella and we’ve done a mixture of mozzarella and cheddar; use what you like)
1 package of spaghetti noodles

Directions:

Preheat oven to 350˚.
Cook noodles according to package instructions, stopping a minute or two before al dente.
Drain the noodles and mix with the spaghetti sauce and a cup of cheese. Place into a 9×13 baking dish and top with the remaining cup of cheese.
Bake for 20 minutes, or until cheese is golden and bubbly.

Nutrition Facts
Portion Size 654 g | ml
Amount Per Portion 1260
5273
kcal
kilojoules
% Daily Value *
Total Fat 94g 120%
Saturated Fat 51g 253%
Sodium 1841mg 80%
Total Carbohydrate 40g 15%
Dietary Fiber 7g 25%
Sugar 23g
Protein 66g 132%
Vitamin D 1.6mcg 8%
Calcium 1980mg 152%
Iron 3.4mg 19%
Potassium 1445mg 31%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 1018.38 mcg 113%
Thiamin [B1] 0.17 mg 14%
Riboflavin [B2] 1.368 mg 105%
Niacin [B3] 15.432 mg 96%
Pantothenic acid [B5] 1.082 mg 22%
Vitamin B6 0.849 mg 50%
Cobalamin [B12] 2.904 mcg 0%
Floate [B9] 121.98 mcg 0%
Vitamin C 7.8 mg 9%
Vitamin D 1.584 mcg 8%
Vitamin E 11.234 mg 75%
Vitamin K 83.25 mcg 69%
Betaine 1.848 mg 0%
Choline 96.99 mg 18%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 40.3 g 15%
Sugars 22.7 g 45%
Dietary fiber 7 g 25%
Carbohydrate 8.9 g 0%
Net carbs 17.6g
Aminoacids
Nutrient Amount DV
Alanine 1.983 g 0%
Arginine 1.444 g 0%
Aspartic acid 4.578 g 0%
Cysteine 0.325 g 0%
Glutamic acid 12.5 g 0%
Glycine 1.444 g 0%
Histidine 1.444 g 0%
Isoleucine 3.184 g 0%
Leucine 5.119 g 0%
Lysine 2.706 g 0%
Methionine 1.444 g 0%
Phenylalanine 2.835 g 0%
Proline 6.592 g 0%
Serine 2.059 g 0%
Threonine 2.756 g 0%
Tryptophan 1.444 g 0%
Tyrosine 2.925 g 0%
Valine 3.707 g 0%
Minerals
Nutrient Amount DV
Calcium 1979.7 mg 152%
Copper 0.39 mg 43%
Fluoride 0 mcg 0%
Iron 3.41 mg 19%
Magnesium 141.48 mg 34%
Manganese 0.61 mg 26%
Phosphorus 1333.8 mg 107%
Potassium 1444.74 mg 31%
Selenium 79.53 mcg 145%
Sodium 1840.92 mg 80%
Zinc 10.39 mg 94%
Other
Nutrient Amount DV
Water 438.012 g 0%
Ash 16.242 g 0%