Your Recipe
Twice-Cooked Pork (回锅肉 Huíguōròu)
Nutrition Facts | |
Portion Size | 156 g | ml |
Amount Per Portion |
711 2977 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 70g | 90% |
Saturated Fat 25g | 123% |
Sodium 372mg | 16% |
Total Carbohydrate 6.6g | 2% |
Dietary Fiber 0.5g | 2% |
Sugar 4.3g | |
Protein 13g | 26% |
Vitamin D 0mcg | 0% |
Calcium 20mg | 2% |
Iron 1mg | 5% |
Potassium 302mg | 6% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 8.75 mcg | 1% |
Thiamin [B1] | 0.507 mg | 42% |
Riboflavin [B2] | 0.339 mg | 26% |
Niacin [B3] | 6.012 mg | 38% |
Pantothenic acid [B5] | 0.374 mg | 7% |
Vitamin B6 | 0.204 mg | 12% |
Cobalamin [B12] | 1.05 mcg | 0% |
Floate [B9] | 12.023 mcg | 0% |
Vitamin C | 2.813 mg | 3% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 1.028 mg | 7% |
Vitamin K | 25.167 mcg | 21% |
Betaine | 2.895 mg | 0% |
Choline | 3.968 mg | 1% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 6.6 g | 2% |
Sugars | 4.3 g | 9% |
Dietary fiber | 0.5 g | 2% |
Carbohydrate | 0.8 g | 0% |
Net carbs | 2.2g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.059 g | 0% |
Arginine | 0.06 g | 0% |
Aspartic acid | 0.061 g | 0% |
Cysteine | 0.001 g | 0% |
Glutamic acid | 0.178 g | 0% |
Glycine | 0.037 g | 0% |
Histidine | 0.018 g | 0% |
Isoleucine | 0.042 g | 0% |
Leucine | 0.061 g | 0% |
Lysine | 0.04 g | 0% |
Methionine | 0.01 g | 0% |
Phenylalanine | 0.035 g | 0% |
Proline | 0.059 g | 0% |
Serine | 0.048 g | 0% |
Threonine | 0.038 g | 0% |
Tryptophan | 0.003 g | 0% |
Tyrosine | 0.013 g | 0% |
Valine | 0.046 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 19.89 mg | 2% |
Copper | 0.09 mg | 10% |
Fluoride | 0 mcg | 0% |
Iron | 0.98 mg | 5% |
Magnesium | 14.1 mg | 3% |
Manganese | 0.14 mg | 6% |
Phosphorus | 155.38 mg | 12% |
Potassium | 302.01 mg | 6% |
Selenium | 10.41 mcg | 19% |
Sodium | 372.49 mg | 16% |
Zinc | 1.41 mg | 13% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 64.21 g | 0% |
Ash | 1.659 g | 0% |