Your Recipe

Immune Booster Juice

Ingredient Amount Calories
Apple 200g 104kcal
Lemon 16.25g 5kcal
Oranges 308g 145kcal
Ginger root 1.15g 1kcal

Recipe Tags:

Food

Recipe Instructions:

2 oranges, quartered (remove peel for less bitterness)
1/4 lemon (remove peel for less bitterness)
1 medium apple, cut into eighths
1/2” fresh ginger

Juice all the ingredients following the instructions for normal juicing in your juicer manual. Drink immediately, or let chill for an hour and then enjoy.

Nutrition Facts
Portion Size 525 g | ml
Amount Per Portion 254
1064
kcal
kilojoules
% Daily Value *
Total Fat 0.8g 1%
Saturated Fat 0.1g 1%
Sodium 2.5mg 0%
Total Carbohydrate 66g 24%
Dietary Fiber 13g 45%
Sugar 50g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0.7mg 4%
Potassium 799mg 17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 40.043 mcg 4%
Thiamin [B1] 0.309 mg 26%
Riboflavin [B2] 0.179 mg 14%
Niacin [B3] 1.075 mg 7%
Pantothenic acid [B5] 0.925 mg 19%
Vitamin B6 0.282 mg 17%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 100.314 mcg 0%
Vitamin C 181.726 mg 202%
Vitamin D 0 mcg 0%
Vitamin E 0.942 mg 6%
Vitamin K 4.401 mcg 4%
Betaine 0.2 mg 0%
Choline 33.832 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 65.7 g 24%
Sugars 50.2 g 100%
Dietary fiber 12.7 g 45%
Carbohydrate 65.7 g 0%
Net carbs 15.5g
Aminoacids
Nutrient Amount DV
Alanine 0.176 g 0%
Arginine 0.213 g 0%
Aspartic acid 0.494 g 0%
Cysteine 0.033 g 0%
Glutamic acid 0.341 g 0%
Glycine 0.308 g 0%
Histidine 0.066 g 0%
Isoleucine 0.09 g 0%
Leucine 0.098 g 0%
Lysine 0.169 g 0%
Methionine 0.064 g 0%
Phenylalanine 0.108 g 0%
Proline 0.154 g 0%
Serine 0.119 g 0%
Threonine 0.059 g 0%
Tryptophan 0.03 g 0%
Tyrosine 0.052 g 0%
Valine 0.148 g 0%
Minerals
Nutrient Amount DV
Calcium 139.61 mg 11%
Copper 0.19 mg 21%
Fluoride 6.6 mcg 0%
Iron 0.65 mg 4%
Magnesium 42.59 mg 10%
Manganese 0.15 mg 7%
Phosphorus 68.11 mg 5%
Potassium 798.68 mg 17%
Selenium 1.61 mcg 3%
Sodium 2.47 mg 0%
Zinc 0.31 mg 3%
Other
Nutrient Amount DV
Water 453.678 g 0%
Ash 1.749 g 0%