Your Recipe
Pina colada mocktail
Nutrition Facts | |
Portion Size | 790 g | ml |
Amount Per Portion |
721 3016 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 30g | 39% |
Saturated Fat 26g | 130% |
Sodium 28mg | 1% |
Total Carbohydrate 118g | 43% |
Dietary Fiber 12g | 42% |
Sugar 76g | |
Protein 7.3g | 15% |
Vitamin D 0mcg | 0% |
Calcium 86mg | 7% |
Iron 3.9mg | 22% |
Potassium 1732mg | 37% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 12.12 mcg | 1% |
Thiamin [B1] | 0.383 mg | 32% |
Riboflavin [B2] | 0.288 mg | 22% |
Niacin [B3] | 3.888 mg | 24% |
Pantothenic acid [B5] | 1.389 mg | 28% |
Vitamin B6 | 1.483 mg | 87% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 144.8 mcg | 0% |
Vitamin C | 213.628 mg | 237% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.518 mg | 3% |
Vitamin K | 3.238 mcg | 3% |
Betaine | 0 mg | 0% |
Choline | 52.138 mg | 9% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 118.2 g | 43% |
Sugars | 76.2 g | 152% |
Dietary fiber | 11.9 g | 42% |
Carbohydrate | 111.4 g | 0% |
Net carbs | 42g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.294 g | 0% |
Arginine | 0.611 g | 0% |
Aspartic acid | 0.77 g | 0% |
Cysteine | 0.099 g | 0% |
Glutamic acid | 1.142 g | 0% |
Glycine | 0.264 g | 0% |
Histidine | 0.274 g | 0% |
Isoleucine | 0.209 g | 0% |
Leucine | 0.415 g | 0% |
Lysine | 0.289 g | 0% |
Methionine | 0.091 g | 0% |
Phenylalanine | 0.297 g | 0% |
Proline | 0.212 g | 0% |
Serine | 0.298 g | 0% |
Threonine | 0.201 g | 0% |
Tryptophan | 0.063 g | 0% |
Tyrosine | 0.138 g | 0% |
Valine | 0.325 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 86.2 mg | 7% |
Copper | 0.88 mg | 98% |
Fluoride | 5.54 mcg | 0% |
Iron | 3.92 mg | 22% |
Magnesium | 163.1 mg | 39% |
Manganese | 3.28 mg | 143% |
Phosphorus | 210.72 mg | 17% |
Potassium | 1731.9 mg | 37% |
Selenium | 10.5 mcg | 19% |
Sodium | 27.62 mg | 1% |
Zinc | 1.67 mg | 15% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 630.061 g | 0% |
Ash | 3.279 g | 0% |