Your Recipe
Michel Guérard\'s Celeriac Purée
Nutrition Facts | |
Portion Size | 276 g | ml |
Amount Per Portion |
270 1131 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 11g | 15% |
Saturated Fat 7.3g | 36% |
Sodium 122mg | 5% |
Total Carbohydrate 31g | 11% |
Dietary Fiber 0g | 0% |
Sugar 0.2g | |
Protein 9.8g | 20% |
Vitamin D 0.1mcg | 1% |
Calcium 296mg | 23% |
Iron 0.3mg | 2% |
Potassium 394mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 110.194 mcg | 12% |
Thiamin [B1] | 0.112 mg | 9% |
Riboflavin [B2] | 0.418 mg | 32% |
Niacin [B3] | 0.61 mg | 4% |
Pantothenic acid [B5] | 1.121 mg | 22% |
Vitamin B6 | 0.148 mg | 9% |
Cobalamin [B12] | 0.89 mcg | 0% |
Floate [B9] | 13.989 mcg | 0% |
Vitamin C | 3.703 mg | 4% |
Vitamin D | 0.116 mcg | 1% |
Vitamin E | 0.066 mg | 0% |
Vitamin K | 0.231 mcg | 0% |
Betaine | 0 mg | 0% |
Choline | 1.213 mg | 0% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 31.4 g | 11% |
Sugars | 0.2 g | 0% |
Dietary fiber | 0 g | 0% |
Carbohydrate | 11.6 g | 0% |
Net carbs | 31.1g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.377 g | 0% |
Arginine | 0.431 g | 0% |
Aspartic acid | 0.775 g | 0% |
Cysteine | 0.108 g | 0% |
Glutamic acid | 2.035 g | 0% |
Glycine | 0.247 g | 0% |
Histidine | 0.26 g | 0% |
Isoleucine | 0.564 g | 0% |
Leucine | 0.935 g | 0% |
Lysine | 0.702 g | 0% |
Methionine | 0.243 g | 0% |
Phenylalanine | 0.482 g | 0% |
Proline | 0.874 g | 0% |
Serine | 0.527 g | 0% |
Threonine | 0.428 g | 0% |
Tryptophan | 0.136 g | 0% |
Tyrosine | 0.449 g | 0% |
Valine | 0.648 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 295.88 mg | 23% |
Copper | 0.08 mg | 9% |
Fluoride | 0.22 mcg | 0% |
Iron | 0.33 mg | 2% |
Magnesium | 37.98 mg | 9% |
Manganese | 0.27 mg | 12% |
Phosphorus | 254.86 mg | 20% |
Potassium | 394.3 mg | 8% |
Selenium | 5.1 mcg | 9% |
Sodium | 121.76 mg | 5% |
Zinc | 1.22 mg | 11% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 221.455 g | 0% |
Ash | 1.93 g | 0% |