Your Recipe
KETO CAULIFLOWER TOTS
| Nutrition Facts | |
| Portion Size | 106 g | ml |
| Amount Per Portion |
81 338 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 4.4g | 6% |
| Saturated Fat 1.8g | 9% |
| Sodium 167mg | 7% |
| Total Carbohydrate 4.9g | 2% |
| Dietary Fiber 1.8g | 6% |
| Sugar 1.5g | |
| Protein 6.4g | 13% |
| Vitamin D 0.5mcg | 3% |
| Calcium 86mg | 7% |
| Iron 0.8mg | 4% |
| Potassium 270mg | 6% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 54.25 mcg | 6% |
| Thiamin [B1] | 0.049 mg | 4% |
| Riboflavin [B2] | 0.181 mg | 14% |
| Niacin [B3] | 0.404 mg | 3% |
| Pantothenic acid [B5] | 0.912 mg | 18% |
| Vitamin B6 | 0.186 mg | 11% |
| Cobalamin [B12] | 0.307 mcg | 0% |
| Floate [B9] | 54.5 mcg | 0% |
| Vitamin C | 36.15 mg | 40% |
| Vitamin D | 0.5 mcg | 3% |
| Vitamin E | 0.323 mg | 2% |
| Vitamin K | 12.275 mcg | 10% |
| Betaine | 0.088 mg | 0% |
| Choline | 74.381 mg | 14% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 4.9 g | 2% |
| Sugars | 1.5 g | 3% |
| Dietary fiber | 1.8 g | 6% |
| Carbohydrate | 4.2 g | 0% |
| Net carbs | 3.4g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.271 g | 0% |
| Arginine | 0.27 g | 0% |
| Aspartic acid | 0.465 g | 0% |
| Cysteine | 0.083 g | 0% |
| Glutamic acid | 0.611 g | 0% |
| Glycine | 0.161 g | 0% |
| Histidine | 0.119 g | 0% |
| Isoleucine | 0.221 g | 0% |
| Leucine | 0.351 g | 0% |
| Lysine | 0.391 g | 0% |
| Methionine | 0.11 g | 0% |
| Phenylalanine | 0.219 g | 0% |
| Proline | 0.181 g | 0% |
| Serine | 0.307 g | 0% |
| Threonine | 0.196 g | 0% |
| Tryptophan | 0.057 g | 0% |
| Tyrosine | 0.163 g | 0% |
| Valine | 0.308 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 85.75 mg | 7% |
| Copper | 0.05 mg | 6% |
| Fluoride | 1.03 mcg | 0% |
| Iron | 0.78 mg | 4% |
| Magnesium | 16.44 mg | 4% |
| Manganese | 0.13 mg | 6% |
| Phosphorus | 122.13 mg | 10% |
| Potassium | 270.25 mg | 6% |
| Selenium | 10.31 mcg | 19% |
| Sodium | 167.38 mg | 7% |
| Zinc | 0.8 mg | 7% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 89.515 g | 0% |
| Ash | 1.282 g | 0% |
