Your Recipe
No-Cook Blackberry-Lemon Ice Cream
Nutrition Facts | |
Portion Size | 1760 g | ml |
Amount Per Portion |
2481 10381 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 120g | 154% |
Saturated Fat 72g | 361% |
Sodium 950mg | 41% |
Total Carbohydrate 307g | 112% |
Dietary Fiber 31g | 112% |
Sugar 276g | |
Protein 62g | 125% |
Vitamin D 0.8mcg | 4% |
Calcium 2076mg | 160% |
Iron 4.8mg | 27% |
Potassium 3428mg | 73% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 1055.646 mcg | 117% |
Thiamin [B1] | 0.707 mg | 59% |
Riboflavin [B2] | 3.212 mg | 247% |
Niacin [B3] | 5.419 mg | 34% |
Pantothenic acid [B5] | 8.546 mg | 171% |
Vitamin B6 | 0.774 mg | 46% |
Cobalamin [B12] | 3.114 mcg | 0% |
Floate [B9] | 222.239 mcg | 0% |
Vitamin C | 169.106 mg | 188% |
Vitamin D | 0.794 mcg | 4% |
Vitamin E | 9.281 mg | 62% |
Vitamin K | 125.789 mcg | 105% |
Betaine | 6.768 mg | 0% |
Choline | 540.859 mg | 98% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 307.3 g | 112% |
Sugars | 275.5 g | 551% |
Dietary fiber | 31.3 g | 112% |
Carbohydrate | 90.5 g | 0% |
Net carbs | 31.8g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 1.804 g | 0% |
Arginine | 1.661 g | 0% |
Aspartic acid | 4.037 g | 0% |
Cysteine | 0.405 g | 0% |
Glutamic acid | 11.101 g | 0% |
Glycine | 1.188 g | 0% |
Histidine | 1.375 g | 0% |
Isoleucine | 3.053 g | 0% |
Leucine | 4.934 g | 0% |
Lysine | 3.468 g | 0% |
Methionine | 1.311 g | 0% |
Phenylalanine | 2.546 g | 0% |
Proline | 5.431 g | 0% |
Serine | 2.455 g | 0% |
Threonine | 2.418 g | 0% |
Tryptophan | 0.97 g | 0% |
Tyrosine | 2.575 g | 0% |
Valine | 3.446 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 2076.34 mg | 160% |
Copper | 1.11 mg | 123% |
Fluoride | 21.6 mcg | 0% |
Iron | 4.78 mg | 27% |
Magnesium | 294.95 mg | 70% |
Manganese | 3.79 mg | 165% |
Phosphorus | 1820.48 mg | 146% |
Potassium | 3428.45 mg | 73% |
Selenium | 84.19 mcg | 153% |
Sodium | 949.99 mg | 41% |
Zinc | 9.64 mg | 88% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 1257.01 g | 0% |
Ash | 13.231 g | 0% |