Your Recipe
Lazy Mary\'s Lemon Tart
| Nutrition Facts | |
| Portion Size | 559 g | ml |
| Amount Per Portion |
1127 4716 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 111g | 142% |
| Saturated Fat 98g | 490% |
| Sodium 298mg | 13% |
| Total Carbohydrate 8.1g | 3% |
| Dietary Fiber 1.8g | 7% |
| Sugar 3g | |
| Protein 83g | 166% |
| Vitamin D 4mcg | 20% |
| Calcium 156mg | 12% |
| Iron 3.9mg | 22% |
| Potassium 399mg | 8% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 1093.57 mcg | 122% |
| Thiamin [B1] | 0.112 mg | 9% |
| Riboflavin [B2] | 0.969 mg | 75% |
| Niacin [B3] | 0.28 mg | 2% |
| Pantothenic acid [B5] | 3.315 mg | 66% |
| Vitamin B6 | 0.396 mg | 23% |
| Cobalamin [B12] | 1.972 mcg | 0% |
| Floate [B9] | 104.54 mcg | 0% |
| Vitamin C | 34.45 mg | 38% |
| Vitamin D | 4 mcg | 20% |
| Vitamin E | 4.819 mg | 32% |
| Vitamin K | 8.71 mcg | 7% |
| Betaine | 0.6 mg | 0% |
| Choline | 612.559 mg | 111% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 8.1 g | 3% |
| Sugars | 3 g | 6% |
| Dietary fiber | 1.8 g | 7% |
| Carbohydrate | 7.6 g | 0% |
| Net carbs | 5.1g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 1.503 g | 0% |
| Arginine | 1.675 g | 0% |
| Aspartic acid | 2.73 g | 0% |
| Cysteine | 0.553 g | 0% |
| Glutamic acid | 3.547 g | 0% |
| Glycine | 0.884 g | 0% |
| Histidine | 0.644 g | 0% |
| Isoleucine | 1.4 g | 0% |
| Leucine | 2.266 g | 0% |
| Lysine | 1.9 g | 0% |
| Methionine | 0.784 g | 0% |
| Phenylalanine | 1.406 g | 0% |
| Proline | 1.117 g | 0% |
| Serine | 1.994 g | 0% |
| Threonine | 1.155 g | 0% |
| Tryptophan | 0.348 g | 0% |
| Tyrosine | 1.044 g | 0% |
| Valine | 1.78 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 156.48 mg | 12% |
| Copper | 0.19 mg | 21% |
| Fluoride | 5.36 mcg | 0% |
| Iron | 3.92 mg | 22% |
| Magnesium | 31.96 mg | 8% |
| Manganese | 0.09 mg | 4% |
| Phosphorus | 433.77 mg | 35% |
| Potassium | 399.04 mg | 8% |
| Selenium | 62.79 mcg | 114% |
| Sodium | 298.11 mg | 13% |
| Zinc | 2.63 mg | 24% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 230.618 g | 0% |
| Ash | 2.252 g | 0% |
