Your Recipe
Quick Quencher Pineapple Juice
Nutrition Facts | |
Portion Size | 670 g | ml |
Amount Per Portion |
192 804 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 0.9g | 1% |
Saturated Fat 0.1g | 1% |
Sodium 74mg | 3% |
Total Carbohydrate 49g | 18% |
Dietary Fiber 7.8g | 28% |
Sugar 30g | |
Protein 4.5g | 9% |
Vitamin D 0mcg | 0% |
Calcium 126mg | 10% |
Iron 2mg | 11% |
Potassium 984mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 40 mcg | 4% |
Thiamin [B1] | 0.302 mg | 25% |
Riboflavin [B2] | 0.23 mg | 18% |
Niacin [B3] | 1.74 mg | 11% |
Pantothenic acid [B5] | 1.577 mg | 32% |
Vitamin B6 | 0.483 mg | 28% |
Cobalamin [B12] | 0 mcg | 0% |
Floate [B9] | 97.45 mcg | 0% |
Vitamin C | 152.88 mg | 170% |
Vitamin D | 0 mcg | 0% |
Vitamin E | 0.449 mg | 3% |
Vitamin K | 74.215 mcg | 62% |
Betaine | 0.08 mg | 0% |
Choline | 38.57 mg | 7% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 48.8 g | 18% |
Sugars | 29.9 g | 60% |
Dietary fiber | 7.8 g | 28% |
Carbohydrate | 48.8 g | 0% |
Net carbs | 18.9g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.165 g | 0% |
Arginine | 0.191 g | 0% |
Aspartic acid | 0.49 g | 0% |
Cysteine | 0.047 g | 0% |
Glutamic acid | 0.839 g | 0% |
Glycine | 0.143 g | 0% |
Histidine | 0.062 g | 0% |
Isoleucine | 0.123 g | 0% |
Leucine | 0.167 g | 0% |
Lysine | 0.167 g | 0% |
Methionine | 0.049 g | 0% |
Phenylalanine | 0.12 g | 0% |
Proline | 0.098 g | 0% |
Serine | 0.155 g | 0% |
Threonine | 0.116 g | 0% |
Tryptophan | 0.033 g | 0% |
Tyrosine | 0.083 g | 0% |
Valine | 0.142 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 126.15 mg | 10% |
Copper | 0.43 mg | 47% |
Fluoride | 7.1 mcg | 0% |
Iron | 2.04 mg | 11% |
Magnesium | 80 mg | 19% |
Manganese | 2.43 mg | 105% |
Phosphorus | 119.6 mg | 10% |
Potassium | 983.95 mg | 21% |
Selenium | 1.71 mcg | 3% |
Sodium | 73.55 mg | 3% |
Zinc | 1.01 mg | 9% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 613.371 g | 0% |
Ash | 2.263 g | 0% |