Your Recipe
Quick Quencher Pineapple Juice
| Nutrition Facts | |
| Portion Size | 670 g/ml |
| Amount Per Portion | 192 |
| Calories | |
| % Daily Value * | |
| Total Fat 0.9g | 1% |
| Saturated Fat 0.1g | 1% |
| Sodium 74mg | 3% |
| Total Carbohydrate 49g | 18% |
| Dietary Fiber 7.8g | 28% |
| Sugar 30g | |
| Protein 4.5g | 9% |
| Vitamin D 0mcg | 0% |
| Calcium 126mg | 10% |
| Iron 2mg | 11% |
| Potassium 984mg | 21% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 40 mcg | 4% |
| Thiamin [B1] | 0.302 mg | 25% |
| Riboflavin [B2] | 0.23 mg | 18% |
| Niacin [B3] | 1.74 mg | 11% |
| Pantothenic acid [B5] | 1.577 mg | 32% |
| Vitamin B6 | 0.483 mg | 28% |
| Cobalamin [B12] | 0 mcg | 0% |
| Floate [B9] | 97.45 mcg | 0% |
| Vitamin C | 152.88 mg | 170% |
| Vitamin D | 0 mcg | 0% |
| Vitamin E | 0.449 mg | 3% |
| Vitamin K | 74.215 mcg | 62% |
| Betaine | 0.08 mg | 0% |
| Choline | 38.57 mg | 7% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 48.8 g | 18% |
| Sugars | 29.9 g | 60% |
| Dietary fiber | 7.8 g | 28% |
| Carbohydrate | 48.8 g | 0% |
| Net carbs | 18.9g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.165 g | 0% |
| Arginine | 0.191 g | 0% |
| Aspartic acid | 0.49 g | 0% |
| Cysteine | 0.047 g | 0% |
| Glutamic acid | 0.839 g | 0% |
| Glycine | 0.143 g | 0% |
| Histidine | 0.062 g | 0% |
| Isoleucine | 0.123 g | 0% |
| Leucine | 0.167 g | 0% |
| Lysine | 0.167 g | 0% |
| Methionine | 0.049 g | 0% |
| Phenylalanine | 0.12 g | 0% |
| Proline | 0.098 g | 0% |
| Serine | 0.155 g | 0% |
| Threonine | 0.116 g | 0% |
| Tryptophan | 0.033 g | 0% |
| Tyrosine | 0.083 g | 0% |
| Valine | 0.142 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 126.15 mg | 10% |
| Copper | 0.43 mg | 47% |
| Fluoride | 7.1 mcg | 0% |
| Iron | 2.04 mg | 11% |
| Magnesium | 80 mg | 19% |
| Manganese | 2.43 mg | 105% |
| Phosphorus | 119.6 mg | 10% |
| Potassium | 983.95 mg | 21% |
| Selenium | 1.71 mcg | 3% |
| Sodium | 73.55 mg | 3% |
| Zinc | 1.01 mg | 9% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 613.371 g | 0% |
| Ash | 2.263 g | 0% |
