Your Recipe
Speedy sausage stroganoff tagliatelle
Nutrition Facts | |
Portion Size | 345 g | ml |
Amount Per Portion |
673 2814 |
kcal kilojoules |
|
% Daily Value * | |
Total Fat 28g | 36% |
Saturated Fat 15g | 73% |
Sodium 349mg | 15% |
Total Carbohydrate 83g | 30% |
Dietary Fiber 4.5g | 16% |
Sugar 7.3g | |
Protein 25g | 50% |
Vitamin D 0.6mcg | 3% |
Calcium 121mg | 9% |
Iron 4.9mg | 27% |
Potassium 813mg | 17% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. |
Vitamins | ||
---|---|---|
Nutrient | Amount | DV |
Vitamin A | 172.937 mcg | 19% |
Thiamin [B1] | 1.06 mg | 88% |
Riboflavin [B2] | 1.021 mg | 79% |
Niacin [B3] | 12.529 mg | 78% |
Pantothenic acid [B5] | 2.145 mg | 43% |
Vitamin B6 | 0.397 mg | 23% |
Cobalamin [B12] | 0.801 mcg | 0% |
Floate [B9] | 422.957 mcg | 0% |
Vitamin C | 12.493 mg | 14% |
Vitamin D | 0.625 mcg | 3% |
Vitamin E | 0.813 mg | 5% |
Vitamin K | 130.449 mcg | 109% |
Betaine | 151.946 mg | 0% |
Choline | 77.644 mg | 14% |
Carbohydrates | ||
---|---|---|
Nutrient | Amount | DV |
Total carbohydrate | 83.2 g | 30% |
Sugars | 7.3 g | 15% |
Dietary fiber | 4.5 g | 16% |
Carbohydrate | 78.3 g | 0% |
Net carbs | 76g |
Aminoacids | ||
---|---|---|
Nutrient | Amount | DV |
Alanine | 0.719 g | 0% |
Arginine | 0.646 g | 0% |
Aspartic acid | 1.033 g | 0% |
Cysteine | 0.29 g | 0% |
Glutamic acid | 5.441 g | 0% |
Glycine | 0.595 g | 0% |
Histidine | 0.424 g | 0% |
Isoleucine | 0.714 g | 0% |
Leucine | 1.359 g | 0% |
Lysine | 0.619 g | 0% |
Methionine | 0.238 g | 0% |
Phenylalanine | 0.877 g | 0% |
Proline | 1.901 g | 0% |
Serine | 0.859 g | 0% |
Threonine | 0.676 g | 0% |
Tryptophan | 0.252 g | 0% |
Tyrosine | 0.406 g | 0% |
Valine | 0.957 g | 0% |
Minerals | ||
---|---|---|
Nutrient | Amount | DV |
Calcium | 120.94 mg | 9% |
Copper | 0.64 mg | 72% |
Fluoride | 18.14 mcg | 0% |
Iron | 4.9 mg | 27% |
Magnesium | 81.87 mg | 19% |
Manganese | 1.02 mg | 44% |
Phosphorus | 384.93 mg | 31% |
Potassium | 812.64 mg | 17% |
Selenium | 80.24 mcg | 146% |
Sodium | 349.42 mg | 15% |
Zinc | 2.79 mg | 25% |
Other | ||
---|---|---|
Nutrient | Amount | DV |
Water | 205.515 g | 0% |
Ash | 3.343 g | 0% |