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Really simple cranberry sauce

Ingredient Amount Calories
Cranberries, raw 250g 115kcal
Orange Juice 100g 45kcal

Recipe Instructions:

Ingredients
100g light muscovado sugar
100ml orange juice, fresh or from a carton
250g pack fresh or frozen cranberries
Method
STEP 1
Tip 100g light muscovado sugar and 100ml orange juice into a pan, then bring to the boil.

STEP 2
Stir in 250g fresh or frozen cranberries, then simmer until tender but still holding their shape – this will take about 5 mins if using frozen cranberries or 8-10 mins if using fresh.

STEP 3
The sauce will thicken as it cools. Will keep in the fridge for 1 week. On the day, bring to room temperature before serving.

Nutrition Facts
Portion Size 44 g | ml
Amount Per Portion 20
84
kcal
kilojoules
% Daily Value *
Total Fat 0.1g 0%
Saturated Fat 0g 0%
Sodium 0.8mg 0%
Total Carbohydrate 5.1g 2%
Dietary Fiber 1.2g 4%
Sugar 2.4g
Protein 0.2g 0%
Vitamin D 0mcg 0%
Calcium 3.9mg 0%
Iron 0.1mg 0%
Potassium 50mg 1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 2.188 mcg 0%
Thiamin [B1] 0.015 mg 1%
Riboflavin [B2] 0.01 mg 1%
Niacin [B3] 0.082 mg 1%
Pantothenic acid [B5] 0.116 mg 2%
Vitamin B6 0.023 mg 1%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 4.063 mcg 0%
Vitamin C 10.625 mg 12%
Vitamin D 0 mcg 0%
Vitamin E 0.411 mg 3%
Vitamin K 1.575 mcg 1%
Betaine 0.063 mg 0%
Choline 2.494 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 5.1 g 2%
Sugars 2.4 g 5%
Dietary fiber 1.2 g 4%
Carbohydrate 5.1 g 0%
Net carbs 2.7g
Aminoacids
Nutrient Amount DV
Alanine 0.017 g 0%
Arginine 0.023 g 0%
Aspartic acid 0.068 g 0%
Cysteine 0.002 g 0%
Glutamic acid 0.05 g 0%
Glycine 0.016 g 0%
Histidine 0.006 g 0%
Isoleucine 0.011 g 0%
Leucine 0.018 g 0%
Lysine 0.013 g 0%
Methionine 0.001 g 0%
Phenylalanine 0.012 g 0%
Proline 0.015 g 0%
Serine 0.018 g 0%
Threonine 0.01 g 0%
Tryptophan 0.001 g 0%
Tyrosine 0.011 g 0%
Valine 0.015 g 0%
Minerals
Nutrient Amount DV
Calcium 3.88 mg 0%
Copper 0.02 mg 3%
Fluoride 0 mcg 0%
Iron 0.09 mg 0%
Magnesium 3.25 mg 1%
Manganese 0.11 mg 5%
Phosphorus 5.56 mg 0%
Potassium 50 mg 1%
Selenium 0.04 mcg 0%
Sodium 0.75 mg 0%
Zinc 0.03 mg 0%
Other
Nutrient Amount DV
Water 38.325 g 0%
Ash 0.088 g 0%