Your Recipe

Paleo Crockpot Chili

Ingredient Amount Calories
Celery 45g 7kcal
Onions 170g 68kcal
Peppers, raw, red, sweet 149g 39kcal
Peppers, raw, green, sweet 119g 24kcal
Tomatoes 180g 32kcal
Beef ground 85% lean meat 15% fat, broiled 907.185g 2268kcal
Garlic 16g 24kcal
Salt, table 5.6g 0kcal
Oregano dried 3.4g 9kcal
Basil fresh 1.26g 0kcal
Black pepper 2.3g 6kcal
Chili powder 11.8g 33kcal
Cayenne pepper 0.9g 3kcal
Cumin, ground 9g 34kcal
Tomatoes, crushed, canned 794g 254kcal
Tomato sauce, canned, no salt added 425.243g 102kcal

Recipe Instructions:

Ingredients
2 lbs. ground beef
1 medium onion, diced
4 cloves garlic, minced
1 red bell pepper, diced
1 green bell pepper, diced
3 stalks celery, diced
1 tomato, diced
1/4 cup diced green chilies
28 oz. can crushed tomatoes
15 oz. can tomato sauce
2 tbsp chili powder
1 tbsp oregano
1/2 tbsp basil
1/2 tbsp cumin
1/2 tbsp adobo sauce
1 tsp salt
1 tsp pepper
1/2 tsp cayenne
Directions
In a large skillet, sauté the onions and garlic over medium heat. Add in the ground beef and cook until browned. Drain the excess fat and then transfer the meat mixture to the crock pot.
Add in the bell peppers, celery, and diced tomato. Top with remaining ingredients and spices and stir everything together. Cook on low for 6-7 hours. Serve warm.

Nutrition Facts
Portion Size 355 g | ml
Amount Per Portion 363
1518
kcal
kilojoules
% Daily Value *
Total Fat 19g 24%
Saturated Fat 6.9g 34%
Sodium 596mg 26%
Total Carbohydrate 17g 6%
Dietary Fiber 5g 18%
Sugar 9.1g
Protein 33g 66%
Vitamin D 0mcg 0%
Calcium 101mg 8%
Iron 6.2mg 35%
Potassium 1042mg 22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 94.41 mcg 10%
Thiamin [B1] 0.193 mg 16%
Riboflavin [B2] 0.343 mg 26%
Niacin [B3] 8.539 mg 53%
Pantothenic acid [B5] 1.353 mg 27%
Vitamin B6 0.838 mg 49%
Cobalamin [B12] 2.994 mcg 0%
Floate [B9] 49.253 mcg 0%
Vitamin C 54.326 mg 60%
Vitamin D 0 mcg 0%
Vitamin E 3.349 mg 22%
Vitamin K 19.144 mcg 16%
Betaine 10.232 mg 0%
Choline 118.482 mg 22%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 17.3 g 6%
Sugars 9.1 g 18%
Dietary fiber 5 g 18%
Carbohydrate 6.8 g 0%
Net carbs 8.2g
Aminoacids
Nutrient Amount DV
Alanine 1.421 g 0%
Arginine 1.486 g 0%
Aspartic acid 2.393 g 0%
Cysteine 0.257 g 0%
Glutamic acid 4.312 g 0%
Glycine 1.52 g 0%
Histidine 0.736 g 0%
Isoleucine 1.011 g 0%
Leucine 1.764 g 0%
Lysine 1.861 g 0%
Methionine 0.571 g 0%
Phenylalanine 0.926 g 0%
Proline 1.16 g 0%
Serine 0.943 g 0%
Threonine 0.91 g 0%
Tryptophan 0.136 g 0%
Tyrosine 0.702 g 0%
Valine 1.129 g 0%
Minerals
Nutrient Amount DV
Calcium 101.41 mg 8%
Copper 0.42 mg 47%
Fluoride 45.34 mcg 0%
Iron 6.23 mg 35%
Magnesium 69.31 mg 17%
Manganese 0.51 mg 22%
Phosphorus 305.97 mg 24%
Potassium 1042.44 mg 22%
Selenium 26.13 mcg 48%
Sodium 595.79 mg 26%
Zinc 7.85 mg 71%
Other
Nutrient Amount DV
Water 281.393 g 0%
Ash 5.055 g 0%