Your Recipe

Tortellini Primavera Soup

Ingredient Amount Calories
Carrots, raw 283.495g 116kcal
Bouillon/Chicken broth 907.184g 2422kcal
Black pepper 0.575g 1kcal
Peas, green, frozen, unprepared 134g 103kcal

Recipe Instructions:

Ingredients
2 cartons (32 ounces each ) reduced-sodium chicken broth
1 package (10 ounces) julienned carrots
1 package (9 ounces) refrigerated cheese tortellini
1 cup frozen peas (about 4 ounces)
1/4 teaspoon pepper
Thinly sliced fresh basil leaves

Directions
In a large saucepan, bring broth to a boil. Add carrots, tortellini, peas and pepper; return to a boil. Cook, uncovered, 7-9 minutes or until pasta is tender. Top servings with basil.

Nutrition Facts
Portion Size 331 g | ml
Amount Per Portion 661
2765
kcal
kilojoules
% Daily Value *
Total Fat 32g 41%
Saturated Fat 7.6g 38%
Sodium 54233mg 2358%
Total Carbohydrate 52g 19%
Dietary Fiber 3.5g 13%
Sugar 44g
Protein 40g 81%
Vitamin D 0mcg 0%
Calcium 456mg 35%
Iron 3.1mg 17%
Potassium 981mg 21%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 626.34 mcg 70%
Thiamin [B1] 0.36 mg 30%
Riboflavin [B2] 1.05 mg 81%
Niacin [B3] 6.855 mg 43%
Pantothenic acid [B5] 1.74 mg 35%
Vitamin B6 0.353 mg 21%
Cobalamin [B12] 0.68 mcg 0%
Floate [B9] 103.82 mcg 0%
Vitamin C 12.706 mg 14%
Vitamin D 0 mcg 0%
Vitamin E 1.519 mg 10%
Vitamin K 18.937 mcg 16%
Betaine 0.296 mg 0%
Choline 276.114 mg 50%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 52.3 g 19%
Sugars 44.5 g 89%
Dietary fiber 3.5 g 13%
Carbohydrate 47.7 g 0%
Net carbs 7.8g
Aminoacids
Nutrient Amount DV
Alanine 0.158 g 0%
Arginine 0.203 g 0%
Aspartic acid 0.296 g 0%
Cysteine 0.069 g 0%
Glutamic acid 0.5 g 0%
Glycine 0.093 g 0%
Histidine 0.063 g 0%
Isoleucine 0.118 g 0%
Leucine 0.178 g 0%
Lysine 0.174 g 0%
Methionine 0.041 g 0%
Phenylalanine 0.108 g 0%
Proline 0.096 g 0%
Serine 0.097 g 0%
Threonine 0.201 g 0%
Tryptophan 0.021 g 0%
Tyrosine 0.068 g 0%
Valine 0.125 g 0%
Minerals
Nutrient Amount DV
Calcium 455.5 mg 35%
Copper 0.07 mg 8%
Fluoride 2.32 mcg 0%
Iron 3.08 mg 17%
Magnesium 144.47 mg 34%
Manganese 0.57 mg 25%
Phosphorus 428.98 mg 34%
Potassium 980.76 mg 21%
Selenium 64.22 mcg 117%
Sodium 54232.66 mg 2358%
Zinc 0.65 mg 6%
Other
Nutrient Amount DV
Water 94.541 g 0%
Ash 112.539 g 0%