Your Recipe

Red Radish Juice

Ingredient Amount Calories
Apple 200g 104kcal
Celery 80g 13kcal
Radishes, raw 29g 5kcal
Beets, raw 82g 35kcal

Recipe Tags:

Food

Recipe Instructions:

Ingredients
1 bunch of radishes
2 red apples
2 celery stalks
1 large beet

Directions
Wash, chop and prepare the produce to suit your juicer.
Juice and enjoy!

Nutrition Facts
Portion Size 391 g | ml
Amount Per Portion 157
656
kcal
kilojoules
% Daily Value *
Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Sodium 141mg 6%
Total Carbohydrate 39g 14%
Dietary Fiber 8.8g 32%
Sugar 28g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 64mg 5%
Iron 1.2mg 6%
Potassium 756mg 16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 25.24 mcg 3%
Thiamin [B1] 0.08 mg 7%
Riboflavin [B2] 0.142 mg 11%
Niacin [B3] 0.786 mg 5%
Pantothenic acid [B5] 0.494 mg 10%
Vitamin B6 0.217 mg 13%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 131.43 mcg 0%
Vitamin C 19.99 mg 22%
Vitamin D 0 mcg 0%
Vitamin E 0.609 mg 4%
Vitamin K 28.381 mcg 24%
Betaine 105.843 mg 0%
Choline 18.485 mg 3%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 38.8 g 14%
Sugars 28 g 56%
Dietary fiber 8.8 g 32%
Carbohydrate 31 g 0%
Net carbs 10.8g
Aminoacids
Nutrient Amount DV
Alanine 0.097 g 0%
Arginine 0.073 g 0%
Aspartic acid 0.348 g 0%
Cysteine 0.024 g 0%
Glutamic acid 0.519 g 0%
Glycine 0.068 g 0%
Histidine 0.041 g 0%
Isoleucine 0.074 g 0%
Leucine 0.116 g 0%
Lysine 0.103 g 0%
Methionine 0.024 g 0%
Phenylalanine 0.076 g 0%
Proline 0.067 g 0%
Serine 0.092 g 0%
Threonine 0.073 g 0%
Tryptophan 0.027 g 0%
Tyrosine 0.043 g 0%
Valine 0.102 g 0%
Minerals
Nutrient Amount DV
Calcium 64.37 mg 5%
Copper 0.16 mg 18%
Fluoride 11.54 mcg 0%
Iron 1.15 mg 6%
Magnesium 40.56 mg 10%
Manganese 0.44 mg 19%
Phosphorus 79.8 mg 6%
Potassium 756.07 mg 16%
Selenium 1.07 mcg 2%
Sodium 141.27 mg 6%
Zinc 0.55 mg 5%
Other
Nutrient Amount DV
Water 346.933 g 0%
Ash 2.033 g 0%