Your Recipe

Chili Roasted Chicken Thighs

Ingredient Amount Calories
Olive oil 14g 124kcal
Chili powder 1.97g 6kcal
Chicken, skin (drumsticks and thighs), raw 907.18g 3992kcal

Recipe Instructions:

Ingredients
2 pounds boneless chicken thighs
1 tablespoon organic extra virgin olive oil
1 tablespoon chili powder
sea salt to taste
fresh ground pepper to taste
fresh cilantro for garnish
lime wedges for serving
Instructions
Preheat oven to 375 degrees.
Place chicken on a sheet pan or large baking dish. Drizzle with olive oil and turn to coat. Rub with chili powder, salt, and pepper.
Roast the chicken thighs in the oven until cooked through, about 15 minutes.
Sprinkle with cilantro and serve with lime wedges.

Nutrition Facts
Portion Size 115 g | ml
Amount Per Portion 515
2155
kcal
kilojoules
% Daily Value *
Total Fat 52g 67%
Saturated Fat 14g 70%
Sodium 65mg 3%
Total Carbohydrate 1g 0%
Dietary Fiber 0.1g 0%
Sugar 0g
Protein 11g 22%
Vitamin D 0.2mcg 1%
Calcium 7.6mg 1%
Iron 0.5mg 3%
Potassium 140mg 3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 70.556 mcg 8%
Thiamin [B1] 0.046 mg 4%
Riboflavin [B2] 0.039 mg 3%
Niacin [B3] 2.937 mg 18%
Pantothenic acid [B5] 0.694 mg 14%
Vitamin B6 0.137 mg 8%
Cobalamin [B12] 0.737 mcg 0%
Floate [B9] 2.337 mcg 0%
Vitamin C 0.002 mg 0%
Vitamin D 0.227 mcg 1%
Vitamin E 0.652 mg 4%
Vitamin K 1.767 mcg 1%
Betaine 9.42 mg 0%
Choline 32.26 mg 6%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 1 g 0%
Sugars 0 g 0%
Dietary fiber 0.1 g 0%
Carbohydrate 0.1 g 0%
Net carbs 1g
Aminoacids
Nutrient Amount DV
Alanine 0.746 g 0%
Arginine 0.775 g 0%
Aspartic acid 0.814 g 0%
Cysteine 0.091 g 0%
Glutamic acid 1.291 g 0%
Glycine 1.399 g 0%
Histidine 0.224 g 0%
Isoleucine 0.308 g 0%
Leucine 0.6 g 0%
Lysine 0.622 g 0%
Methionine 0.184 g 0%
Phenylalanine 0.331 g 0%
Proline 0.83 g 0%
Serine 0.395 g 0%
Threonine 0.345 g 0%
Tryptophan 0.053 g 0%
Tyrosine 0.257 g 0%
Valine 0.388 g 0%
Minerals
Nutrient Amount DV
Calcium 7.63 mg 1%
Copper 0.05 mg 5%
Fluoride 0 mcg 0%
Iron 0.47 mg 3%
Magnesium 9.44 mg 2%
Manganese 0.02 mg 1%
Phosphorus 108.47 mg 9%
Potassium 139.76 mg 3%
Selenium 11.5 mcg 21%
Sodium 64.93 mg 3%
Zinc 0.75 mg 7%
Other
Nutrient Amount DV
Water 50.942 g 0%
Ash 0.585 g 0%