Your Recipe

Tangy Beef Turnovers

Ingredient Amount Calories
Onions 110g 44kcal
Beef ground 70% lean meat 30% fat 453.592g 1506kcal
Sauerkraut, canned, solids and liquids 100g 19kcal
Rolls, wheat 672g 1835kcal

Recipe Instructions:

Ingredients
1 pound ground beef
1 medium onion, chopped
1 jar (16 ounces) sauerkraut, rinsed, drained and chopped
1 cup shredded Swiss cheese
3 tubes (8 ounces each) refrigerated crescent rolls

Directions
Preheat oven to 375°. In a large skillet, cook beef and onion over medium heat until meat is no longer pink, 5-7 minutes; crumble meat; drain. Add sauerkraut and cheese.
Unroll crescent roll dough and separate into rectangles. Place on greased baking sheets; pinch seams to seal. Place 1/2 cup beef mixture in the center of each rectangle. Bring corners to the center and pinch to seal. Bake for 15-18 minutes or until golden brown.

Nutrition Facts
Portion Size 111 g | ml
Amount Per Portion 284
1187
kcal
kilojoules
% Daily Value *
Total Fat 15g 19%
Saturated Fat 5.3g 27%
Sodium 374mg 16%
Total Carbohydrate 27g 10%
Dietary Fiber 2.5g 9%
Sugar 1.4g
Protein 10g 21%
Vitamin D 0mcg 0%
Calcium 112mg 9%
Iron 2.7mg 15%
Potassium 174mg 4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 1.595 mcg 0%
Thiamin [B1] 0.265 mg 22%
Riboflavin [B2] 0.214 mg 16%
Niacin [B3] 3.581 mg 22%
Pantothenic acid [B5] 0.372 mg 7%
Vitamin B6 0.169 mg 10%
Cobalamin [B12] 0.782 mcg 0%
Floate [B9] 58.664 mcg 0%
Vitamin C 1.903 mg 2%
Vitamin D 0.038 mcg 0%
Vitamin E 0.279 mg 2%
Vitamin K 3.728 mcg 3%
Betaine 3.264 mg 0%
Choline 29.588 mg 5%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 27 g 10%
Sugars 1.4 g 3%
Dietary fiber 2.5 g 9%
Carbohydrate 0.9 g 0%
Net carbs 25.5g
Aminoacids
Nutrient Amount DV
Alanine 0.505 g 0%
Arginine 0.564 g 0%
Aspartic acid 0.728 g 0%
Cysteine 0.168 g 0%
Glutamic acid 2.476 g 0%
Glycine 0.553 g 0%
Histidine 0.287 g 0%
Isoleucine 0.422 g 0%
Leucine 0.76 g 0%
Lysine 0.57 g 0%
Methionine 0.222 g 0%
Phenylalanine 0.45 g 0%
Proline 0.82 g 0%
Serine 0.455 g 0%
Threonine 0.349 g 0%
Tryptophan 0.096 g 0%
Tyrosine 0.307 g 0%
Valine 0.483 g 0%
Minerals
Nutrient Amount DV
Calcium 112.24 mg 9%
Copper 0.11 mg 13%
Fluoride 0.68 mcg 0%
Iron 2.75 mg 15%
Magnesium 27.45 mg 7%
Manganese 0.6 mg 26%
Phosphorus 112.46 mg 9%
Potassium 174.35 mg 4%
Selenium 23.68 mcg 43%
Sodium 373.84 mg 16%
Zinc 1.88 mg 17%
Other
Nutrient Amount DV
Water 57.122 g 0%
Ash 1.652 g 0%