Your Recipe

Creamy Chicken & Mushrooms

Ingredient Amount Calories
Parsley 7.68g 3kcal
Chicken broiler, raw, meat and skin 136g 292kcal
Cream heavy whipping 170g 578kcal
Mushrooms white 384g 84kcal
Wine, dry 124.5g 189kcal

Recipe Instructions:

Ingredients
Ingredient Checklist
4 4- to 5-ounce chicken cutlets (see Tips)
4 cups mixed mushrooms, sliced if large
½ cup dry white wine
½ cup heavy cream
2 tablespoons finely chopped fresh parsley

Directions
Instructions Checklist
Step 1
Sprinkle chicken with 1/4 teaspoon each kosher salt and pepper. Heat 1 tablespoon canola oil in a large skillet over medium heat. Cook the chicken, turning once, until browned and just cooked through, 7 to 10 minutes total. Transfer to a plate.

Step 2
Add 1 tablespoon oil and mushrooms to the pan; cook, stirring occasionally, until the liquid has evaporated, about 4 minutes. Increase heat to high, add wine and cook until it has mostly evaporated, about 4 minutes. Reduce heat to medium; stir in cream, any accumulated juice from the chicken and 1/4 teaspoon each salt and pepper. Return the chicken to the pan and turn to coat with the sauce. Serve the chicken topped with the sauce and sprinkled with parsley.

Tips
Tips: You can make your own chicken cutlets from two 8- to 10-ounce boneless, skinless chicken breasts. Remove the tenders (the strip of meat on the underside of the breast) and save for another use. Cut each breast in half crosswise. Place between pieces of plastic wrap. Pound with a meat mallet or skillet until about 1/2 inch thick.

Nutrition Facts
Portion Size 206 g | ml
Amount Per Portion 287
1200
kcal
kilojoules
% Daily Value *
Total Fat 21g 27%
Saturated Fat 11g 56%
Sodium 44mg 2%
Total Carbohydrate 8.1g 3%
Dietary Fiber 1g 4%
Sugar 3.5g
Protein 11g 21%
Vitamin D 0.9mcg 5%
Calcium 40mg 3%
Iron 1mg 6%
Potassium 449mg 10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Vitamins
Nutrient Amount DV
Vitamin A 196.698 mcg 22%
Thiamin [B1] 0.114 mg 9%
Riboflavin [B2] 0.514 mg 40%
Niacin [B3] 5.894 mg 37%
Pantothenic acid [B5] 1.975 mg 39%
Vitamin B6 0.235 mg 14%
Cobalamin [B12] 0.212 mcg 0%
Floate [B9] 22.978 mcg 0%
Vitamin C 5.369 mg 6%
Vitamin D 0.94 mcg 5%
Vitamin E 0.517 mg 3%
Vitamin K 34.318 mcg 29%
Betaine 11.676 mg 0%
Choline 44.292 mg 8%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 8.1 g 3%
Sugars 3.5 g 7%
Dietary fiber 1 g 4%
Carbohydrate 4.5 g 0%
Net carbs 4.6g
Aminoacids
Nutrient Amount DV
Alanine 0.604 g 0%
Arginine 0.503 g 0%
Aspartic acid 0.846 g 0%
Cysteine 0.103 g 0%
Glutamic acid 1.5 g 0%
Glycine 0.535 g 0%
Histidine 0.269 g 0%
Isoleucine 0.451 g 0%
Leucine 0.678 g 0%
Lysine 0.672 g 0%
Methionine 0.226 g 0%
Phenylalanine 0.385 g 0%
Proline 0.515 g 0%
Serine 0.356 g 0%
Threonine 0.419 g 0%
Tryptophan 0.133 g 0%
Tyrosine 0.304 g 0%
Valine 0.605 g 0%
Minerals
Nutrient Amount DV
Calcium 39.81 mg 3%
Copper 0.34 mg 38%
Fluoride 1.28 mcg 0%
Iron 1.02 mg 6%
Magnesium 22.18 mg 5%
Manganese 0.09 mg 4%
Phosphorus 161.1 mg 13%
Potassium 449.19 mg 10%
Selenium 15.26 mcg 28%
Sodium 43.95 mg 2%
Zinc 1.09 mg 10%
Other
Nutrient Amount DV
Water 160.016 g 0%
Ash 1.497 g 0%