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Chickpea Pasta With Pesto and Tomatoes

Ingredient Amount Calories
Olive oil 4.6g 41kcal
Tomatoes, Cherry, Raw 341g 61kcal

Recipe Instructions:

INGREDIENTS
4
ounces dry chickpea penne (such as Banza)
1
teaspoon olive oil
1
pint cherry tomatoes, halved
Salt
Pepper
3
tablespoons prepared pesto
DIRECTIONS
Cook pasta according to package directions. Drain.
In a large skillet over medium heat, heat oil. Add tomatoes, season with salt and pepper, and cook, stirring, until tomatoes are very soft, 6 minutes. When pasta is cooked, add pesto to tomatoes and toss to coat. Add cooked pasta and toss to combine.

Nutrition Facts
Portion Size 173 g | ml
Amount Per Portion 51
213
kcal
kilojoules
% Daily Value *
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Sodium 8.6mg 0%
Total Carbohydrate 6.6g 2%
Dietary Fiber 2g 7%
Sugar 4.5g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 404mg 9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 71.61 mcg 8%
Thiamin [B1] 0.063 mg 5%
Riboflavin [B2] 0.032 mg 2%
Niacin [B3] 1.013 mg 6%
Pantothenic acid [B5] 0.152 mg 3%
Vitamin B6 0.136 mg 8%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 25.575 mcg 0%
Vitamin C 23.359 mg 26%
Vitamin D 0 mcg 0%
Vitamin E 1.252 mg 8%
Vitamin K 14.854 mcg 12%
Betaine 0.173 mg 0%
Choline 11.43 mg 2%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 6.6 g 2%
Sugars 4.5 g 9%
Dietary fiber 2 g 7%
Carbohydrate 0 g 0%
Net carbs 2.1g
Aminoacids
Nutrient Amount DV
Alanine 0.046 g 0%
Arginine 0.036 g 0%
Aspartic acid 0.23 g 0%
Cysteine 0.015 g 0%
Glutamic acid 0.735 g 0%
Glycine 0.032 g 0%
Histidine 0.024 g 0%
Isoleucine 0.031 g 0%
Leucine 0.043 g 0%
Lysine 0.046 g 0%
Methionine 0.01 g 0%
Phenylalanine 0.046 g 0%
Proline 0.026 g 0%
Serine 0.044 g 0%
Threonine 0.046 g 0%
Tryptophan 0.01 g 0%
Tyrosine 0.024 g 0%
Valine 0.031 g 0%
Minerals
Nutrient Amount DV
Calcium 17.07 mg 1%
Copper 0.1 mg 11%
Fluoride 3.92 mcg 0%
Iron 0.47 mg 3%
Magnesium 18.76 mg 4%
Manganese 0.19 mg 8%
Phosphorus 40.92 mg 3%
Potassium 404.11 mg 9%
Selenium 0 mcg 0%
Sodium 8.57 mg 0%
Zinc 0.29 mg 3%
Other
Nutrient Amount DV
Water 161.123 g 0%
Ash 0.853 g 0%