Your Recipe

Chocolate Oatmeal NO-BAKE Cookies

Ingredient Amount Calories
Butter without salt 5g 36kcal
Milk 3.7% milk fat 122g 78kcal
White sugar 400g 1540kcal
Dark chocolate 70-85% cacao solids 44g 263kcal
Vanilla extract 13g 37kcal
Oatmeal fine 280g 1028kcal
Peanut butter, smooth style, without salt 32g 191kcal

Recipe Instructions:

2 cups sugar
▢4 tablespoons cocoa
▢1 stick unsalted butter
▢½ cup milk
▢pinch of salt
▢2 tablespoons almond butter (peanut butter can be used as well)
▢1 tablespoon vanilla
▢3 ½ cups oatmeal

Instructions
▢
Heat butter, sugar, cocoa, salt and milk in a medium size pot.
▢
Bring to a boil and cook for 1 minute.
▢
Add vanilla and almond butter.
▢
Add oatmeal and mix well.
▢
Scoop or spoon cookies onto parchment or waxed paper to cool.

Nutrition Facts
Portion Size 112 g | ml
Amount Per Portion 397
1660
kcal
kilojoules
% Daily Value *
Total Fat 8.5g 11%
Saturated Fat 3.1g 15%
Sodium 10mg 0%
Total Carbohydrate 74g 27%
Dietary Fiber 4g 14%
Sugar 52g
Protein 6.4g 13%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.8mg 4%
Potassium 88mg 2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Print Pdf
Vitamins
Nutrient Amount DV
Vitamin A 9.418 mcg 1%
Thiamin [B1] 0.014 mg 1%
Riboflavin [B2] 0.048 mg 4%
Niacin [B3] 0.602 mg 4%
Pantothenic acid [B5] 0.117 mg 2%
Vitamin B6 0.027 mg 2%
Cobalamin [B12] 0.071 mcg 0%
Floate [B9] 4.261 mcg 0%
Vitamin C 0.229 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.411 mg 3%
Vitamin K 0.457 mcg 0%
Betaine 0.032 mg 0%
Choline 2.638 mg 0%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 73.8 g 27%
Sugars 52.1 g 104%
Dietary fiber 4 g 14%
Carbohydrate 53 g 0%
Net carbs 21.7g
Aminoacids
Nutrient Amount DV
Alanine 0.054 g 0%
Arginine 0.129 g 0%
Aspartic acid 0.161 g 0%
Cysteine 0.014 g 0%
Glutamic acid 0.31 g 0%
Glycine 0.068 g 0%
Histidine 0.036 g 0%
Isoleucine 0.055 g 0%
Leucine 0.111 g 0%
Lysine 0.067 g 0%
Methionine 0.023 g 0%
Phenylalanine 0.072 g 0%
Proline 0.105 g 0%
Serine 0.087 g 0%
Threonine 0.044 g 0%
Tryptophan 0.016 g 0%
Tyrosine 0.058 g 0%
Valine 0.065 g 0%
Minerals
Nutrient Amount DV
Calcium 24.95 mg 2%
Copper 0.12 mg 14%
Fluoride 0.02 mcg 0%
Iron 0.76 mg 4%
Magnesium 21.45 mg 5%
Manganese 1.37 mg 59%
Phosphorus 44.77 mg 4%
Potassium 88.23 mg 2%
Selenium 1.15 mcg 2%
Sodium 9.97 mg 0%
Zinc 1.08 mg 10%
Other
Nutrient Amount DV
Water 14.465 g 0%
Ash 0.358 g 0%