Your Recipe
Southern Pimiento Cheese Spread
| Nutrition Facts | |
| Portion Size | 292 g | ml |
| Amount Per Portion |
929 3888 |
| kcal kilojoules |
|
| % Daily Value * | |
| Total Fat 87g | 112% |
| Saturated Fat 29g | 146% |
| Sodium 1173mg | 51% |
| Total Carbohydrate 10g | 4% |
| Dietary Fiber 2.2g | 8% |
| Sugar 4g | |
| Protein 28g | 56% |
| Vitamin D 0.8mcg | 4% |
| Calcium 814mg | 63% |
| Iron 2.2mg | 12% |
| Potassium 278mg | 6% |
| * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice. | |
| Vitamins | ||
|---|---|---|
| Nutrient | Amount | DV |
| Vitamin A | 542.192 mcg | 60% |
| Thiamin [B1] | 0.059 mg | 5% |
| Riboflavin [B2] | 0.564 mg | 43% |
| Niacin [B3] | 0.764 mg | 5% |
| Pantothenic acid [B5] | 0.588 mg | 12% |
| Vitamin B6 | 0.324 mg | 19% |
| Cobalamin [B12] | 1.322 mcg | 0% |
| Floate [B9] | 40.614 mcg | 0% |
| Vitamin C | 96.277 mg | 107% |
| Vitamin D | 0.81 mcg | 4% |
| Vitamin E | 3.75 mg | 25% |
| Vitamin K | 129.422 mcg | 108% |
| Betaine | 0.791 mg | 0% |
| Choline | 48.361 mg | 9% |
| Carbohydrates | ||
|---|---|---|
| Nutrient | Amount | DV |
| Total carbohydrate | 10 g | 4% |
| Sugars | 4 g | 8% |
| Dietary fiber | 2.2 g | 8% |
| Carbohydrate | 3.8 g | 0% |
| Net carbs | 6g | |
| Aminoacids | ||
|---|---|---|
| Nutrient | Amount | DV |
| Alanine | 0.94 g | 0% |
| Arginine | 0.726 g | 0% |
| Aspartic acid | 2.199 g | 0% |
| Cysteine | 0.178 g | 0% |
| Glutamic acid | 5.609 g | 0% |
| Glycine | 0.689 g | 0% |
| Histidine | 0.66 g | 0% |
| Isoleucine | 1.447 g | 0% |
| Leucine | 2.32 g | 0% |
| Lysine | 1.261 g | 0% |
| Methionine | 0.656 g | 0% |
| Phenylalanine | 1.29 g | 0% |
| Proline | 2.905 g | 0% |
| Serine | 0.989 g | 0% |
| Threonine | 1.261 g | 0% |
| Tryptophan | 0.645 g | 0% |
| Tyrosine | 1.308 g | 0% |
| Valine | 1.688 g | 0% |
| Minerals | ||
|---|---|---|
| Nutrient | Amount | DV |
| Calcium | 814.38 mg | 63% |
| Copper | 0.1 mg | 12% |
| Fluoride | 0 mcg | 0% |
| Iron | 2.2 mg | 12% |
| Magnesium | 37.97 mg | 9% |
| Manganese | 0.14 mg | 6% |
| Phosphorus | 547.29 mg | 44% |
| Potassium | 278.25 mg | 6% |
| Selenium | 33.95 mcg | 62% |
| Sodium | 1172.87 mg | 51% |
| Zinc | 4.43 mg | 40% |
| Other | ||
|---|---|---|
| Nutrient | Amount | DV |
| Water | 161.481 g | 0% |
| Ash | 5.941 g | 0% |
