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Estela\'s Candied Sesame Seeds

Ingredient Amount Calories
Sesame Seeds 150g 860kcal
White sugar 100g 385kcal
Tap water 120g 0kcal

Recipe Instructions:

1/2 cup (100g) sugar
1/2 cup (120g) water
1 cup (150g) white sesame seeds

Line a baking sheet with parchment paper and set it by the stove. Heat the sugar and the water in a wide saucepan over high heat until the syrup just begins to bubble. Add the sesame seeds and stir constantly until the water evaporates and the surface of the seeds turns dry and powdery and just barely golden, 5 to 10 minutes—don’t let them brown more. Pour the candied seeds onto the baking sheet, spreading them evenly, and let cool completely. Break up any big clumps and store airtight.

Nutrition Facts
Portion Size 370 g | ml
Amount Per Portion 1245
5207
kcal
kilojoules
% Daily Value *
Total Fat 75g 96%
Saturated Fat 10g 52%
Sodium 22mg 1%
Total Carbohydrate 135g 49%
Dietary Fiber 18g 63%
Sugar 100g
Protein 27g 53%
Vitamin D 0mcg 0%
Calcium 1467mg 113%
Iron 22mg 122%
Potassium 704mg 15%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Vitamins
Nutrient Amount DV
Vitamin A 0 mcg 0%
Thiamin [B1] 1.187 mg 99%
Riboflavin [B2] 0.39 mg 30%
Niacin [B3] 6.773 mg 42%
Pantothenic acid [B5] 0.075 mg 2%
Vitamin B6 1.185 mg 70%
Cobalamin [B12] 0 mcg 0%
Floate [B9] 145.5 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0.375 mg 3%
Vitamin K 0 mcg 0%
Betaine 0 mg 0%
Choline 38.4 mg 7%
Carbohydrates
Nutrient Amount DV
Total carbohydrate 134.9 g 49%
Sugars 100.1 g 200%
Dietary fiber 17.7 g 63%
Carbohydrate 134.9 g 0%
Net carbs 34.8g
Aminoacids
Nutrient Amount DV
Alanine 1.391 g 0%
Arginine 3.945 g 0%
Aspartic acid 2.469 g 0%
Cysteine 0.537 g 0%
Glutamic acid 5.933 g 0%
Glycine 1.823 g 0%
Histidine 0.783 g 0%
Isoleucine 1.145 g 0%
Leucine 2.037 g 0%
Lysine 0.854 g 0%
Methionine 0.879 g 0%
Phenylalanine 1.41 g 0%
Proline 1.215 g 0%
Serine 1.451 g 0%
Threonine 1.104 g 0%
Tryptophan 0.582 g 0%
Tyrosine 1.115 g 0%
Valine 1.485 g 0%
Minerals
Nutrient Amount DV
Calcium 1467.1 mg 113%
Copper 6.14 mg 682%
Fluoride 85.44 mcg 0%
Iron 21.95 mg 122%
Magnesium 527.7 mg 126%
Manganese 3.69 mg 160%
Phosphorus 943.5 mg 75%
Potassium 704 mg 15%
Selenium 52.2 mcg 95%
Sodium 22.3 mg 1%
Zinc 11.65 mg 106%
Other
Nutrient Amount DV
Water 126.935 g 0%
Ash 6.795 g 0%